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  1. thaOrleanyte

    Word Association Thread!!!!!!!!11

    awesome band
  2. thaOrleanyte

    Word Association Thread!!!!!!!!11

    sabertooth played by liev shrieber
  3. thaOrleanyte

    Testiesac brings you liquidrone (sponsored AMS)

    I agree.... LD is good for strength.... would work well for recomp. Wish I could of kept my diet on track better. Ate more carbs then I wanted to.....but more carbs means I got a solid lean bulk. It's good in my book.
  4. thaOrleanyte

    thaO lets the swelling begin with A.M.S.'s liquiDRONE!(sponsored)

    my knees were really bothering me so I called off deads. Achy knees is not normal for me, so this is how i know the dry joint issue is comin on. some capsiacin around the joints might help.........hmmm
  5. thaOrleanyte

    thaO lets the swelling begin with A.M.S.'s liquiDRONE!(sponsored)

    to get log back on track... Current weight-198 (+4) Yesterday worked back/bi/trap utilizing same lifts. Threw in some Hise shrugs for fun. Weighted pullups, Strict BB rows, Cable close grip pulldown/row, EZ bar curls, Single armed preachers, Hise shrugs, overhead shrugs, Shrug "contraption"...
  6. thaOrleanyte

    Testiesac brings you liquidrone (sponsored AMS)

    i was going to say that my joints have dried out hard within the last few days
  7. thaOrleanyte

    Word Association Thread!!!!!!!!11

    sniper
  8. thaOrleanyte

    Testiesac brings you liquidrone (sponsored AMS)

    mine is low 140's. Bottom number is normal
  9. thaOrleanyte

    thaO lets the swelling begin with A.M.S.'s liquiDRONE!(sponsored)

    Starting Weight:194 Current weight: 197 I did shoulders yesterday. Workout went well, but nothing spectacular. My BP has been pretty high for the last week. Stress could have played a part in it, but the LD did slightly raise my BP by 7-10. Recovery has been getting better as the cycle...
  10. thaOrleanyte

    ACVBR2

    im not reading all that summary plz
  11. thaOrleanyte

    Word Association Thread!!!!!!!!11

    swagger =thaO
  12. thaOrleanyte

    pain killers + muscle growth

    tramadol is not actually an opiate
  13. thaOrleanyte

    Word Association Thread!!!!!!!!11

    deodorant
  14. thaOrleanyte

    Word Association Thread!!!!!!!!11

    snake
  15. thaOrleanyte

    Word Association Thread!!!!!!!!11

    rock
  16. thaOrleanyte

    thaO lets the swelling begin with A.M.S.'s liquiDRONE!(sponsored)

    my diet is ~2500 cals 280p/60f/180c..........something around that But admittedly I had a shift change from night crew to days and now have a shift change again so my diet has been all over the place, like my schedule. Also the stress level has been at its highest, so i have to admit, i smashed...
  17. thaOrleanyte

    Word Association Thread!!!!!!!!11

    greenery
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