Search results
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WHERE THE HECK IS?????????
i have a hard time finding the time nowadays.....and i got a f*kin log running- thaOrleanyte
- Post #143
- Forum: General Chat
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Hells gates are opened with AMS liquidrone(sponsored)
That s probly funny as hell watching bigiron beast the abductor machine....:lol:- thaOrleanyte
- Post #127
- Forum: Supplement Logs
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Testiesac brings you liquidrone (sponsored AMS)
honestly, cissus is like my #3 supp behind protien and creatine mono.- thaOrleanyte
- Post #124
- Forum: Supplement Logs
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100 Day Pull-up Challenge!!! Join Me Starting Monday March 9th
Got a good link for u Gong......... Invalid Link Removed Give it a read, it's good info that helped my shoulder from popping while bench/military press- thaOrleanyte
- Post #394
- Forum: Workout Logs
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20 rep squat routine
its a love hate relationship.......truly- thaOrleanyte
- Post #87
- Forum: Training Forum
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thaO lets the swelling begin with A.M.S.'s liquiDRONE!(sponsored)
Current weight- 202 +8 Workout: Pullups Single arm preacher Squating cable concentration curls...somethin i picked up..kinda unconventional Neutral grip lat pulldown 20 min cardio- treadmill incline +15/ 3.6 mph Comments: Major calf pumps while walking. Had to stop and stretch out a few...- thaOrleanyte
- Post #108
- Forum: Supplement Logs
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Testiesac brings you liquidrone (sponsored AMS)
+1 cissus- thaOrleanyte
- Post #122
- Forum: Supplement Logs
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20 rep squat routine
no spotter.....i know, i know.... racked it at 14 i think- thaOrleanyte
- Post #84
- Forum: Training Forum
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20 rep squat routine
i couldnt get 20 straight.... i had to rack it, catch my breath...get blood back in my brain then continue......it was rough- thaOrleanyte
- Post #82
- Forum: Training Forum
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thaO lets the swelling begin with A.M.S.'s liquiDRONE!(sponsored)
thanks...nice find- thaOrleanyte
- Post #107
- Forum: Supplement Logs
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100 Day Pull-up Challenge!!! Join Me Starting Monday March 9th
Do some shrugs......it helps shoulders. As far as pullups.......thats for you to judge. Doing like 5000 in 100 days, try to take it slow, bud- thaOrleanyte
- Post #390
- Forum: Workout Logs
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thaO lets the swelling begin with A.M.S.'s liquiDRONE!(sponsored)
Yesterdays workout was Back/Traps Weight:201 (+7) Overview: Strict BB rows, push press (for the hell of it), wide upright rows, close grip cables, wide grip lat pulldown, Hise shurgs, heavy shrug "machine", overhead shrugs Comments: BP has seemed to stabilize and my joints are only midly achy...- thaOrleanyte
- Post #105
- Forum: Supplement Logs
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20 rep squat routine
if work goes right today, im going for 225x20 (PR)- thaOrleanyte
- Post #80
- Forum: Training Forum
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Nolva gone!?
so i just bought some more nolva. What im gonna do is taper down every so slightly cause im not gonna get my hands on it for two weeks. Im gonna take the PCT assist for the time in between and start the nolva as soon as i get a chance. wish me luck- thaOrleanyte
- Post #9
- Forum: Post Cycle Therapy
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