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  1. thaOrleanyte

    Core strengthing/thickening

    well im no stranger to squats.... just looking for some more inventive, savage ab work
  2. thaOrleanyte

    Core strengthing/thickening

    looked up halos....ive done those before. Thought it was more shoulder work...guess it could be a solid core work 2
  3. thaOrleanyte

    Core strengthing/thickening

    wood choppers- thats like hitting a tire with a hammer, or pulling a cable in a forcefull downward motion, right? not familiar with halos
  4. thaOrleanyte

    Woman Beater vs Jakellpet (not Big division championship)

    wtf is going on here?
  5. thaOrleanyte

    Marijuana and Bodybuilding

    legalize weed.....it keeps the molesters away! i like it!
  6. thaOrleanyte

    Can you Naturally raise your test levels

    dood your pic is gross......lol
  7. thaOrleanyte

    Word Association Thread!!!!!!!!11

    joan rivers
  8. thaOrleanyte

    Westside barbell, pick my tricep assistance lift i need ideas!

    jm press FTW
  9. thaOrleanyte

    Core strengthing/thickening

    So my question is what is superior exercises for developing extremely strong abs to compliment powerlifts. Im looking for something beyond crunches and cable pulldowns. I feel that my core routine is somewhat lacking as far as exercise depth. Usually i do hanging leg lifts, cable pulldowns...
  10. thaOrleanyte

    Sheiko 37

    if you like to bring yourself close to puking/fainting/dying then sheiko is for you. In all seriousness, its a great program that has potential to give good results. That is if your GPP is ready for it
  11. thaOrleanyte

    635 Raw Deadlift

    glorious lift!
  12. thaOrleanyte

    Can you Naturally raise your test levels

    SSSSSSSSSSQQQQQQQQQQQQQQQUUUUUUUUUUUUUUUUAAAAAAAAAAAAAARRRRRRRRRRRTTTTTTTTTTTTTTSSSSSSSSSSSSSSSZZZZZZZZZZZZZZ
  13. thaOrleanyte

    Word Association Thread!!!!!!!!11

    pipe EPIC THREAD!!!!!!!!!!
  14. thaOrleanyte

    Word Association Thread!!!!!!!!11

    hershey
  15. thaOrleanyte

    Word Association Thread!!!!!!!!11

    blowout
  16. thaOrleanyte

    Gerrit Badenhorst Deadlift tips

    good read
  17. thaOrleanyte

    Strongman size and Ht requirement

    im pretty sure to win a strongman comp you need to be of viking descent and 360 lbs
  18. thaOrleanyte

    What drugs to take for dramatic strength gains

    i usually eat my own poop to recycle protien
  19. thaOrleanyte

    Word Association Thread!!!!!!!!11

    baby feeders
  20. thaOrleanyte

    Word Association Thread!!!!!!!!11

    i like to see the thread is still going strong in my absence..... goat whey
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