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  1. Alpha1a

    Crypto currency

    Maybe one of you gentlemen can help me out , bitstamp hasn't approved me and it's been almost 3 weeks , and gatehub keeps giving me an error , anywhere else you guys grabbing XRP from?
  2. Alpha1a

    S23 Research log

    Just did brother
  3. Alpha1a

    Chaos and Pain is giving you a Chaotic Christmas. Giving away some Pain for a Log!!

    Winner !! Pm me address and email !
  4. Alpha1a

    Chaos and Pain is giving you a Chaotic Christmas. Giving away some Pain for a Log!!

    Get them in ladies !!!
  5. Alpha1a

    S23 Research log

    I'll be running 25-30 this time around , I saw no problems at 20 so gunna push t a little . This time around I'll also be on 200mgs test and 50 mgs proviron too I'll post up some before and during pics on here if possible , not a log but so you guys have some visual results , if there's interest
  6. Alpha1a

    Chaos and Pain is giving you a Chaotic Christmas. Giving away some Pain for a Log!!

    Will pick a winner tonight!! Get them in ldies
  7. Alpha1a

    S23 Research log

    Ended up getting more and I'll be running it again soon as it gets here. PRE and the team are outstanding at cust service may I add.
  8. Alpha1a

    Chaos and Pain is giving you a Chaotic Christmas. Giving away some Pain for a Log!!

    How bout some entries !
  9. Alpha1a

    Chaos and Pain is giving you a Chaotic Christmas. Giving away some Pain for a Log!!

    What's up guys !! I want to know how you're preparing for Christmas ! Give me a breakdown of your training and diet leading up to the big holiday and I'll pick ONE of you to send one Ferox and one Permaswole via one jacked Santa Clause !
  10. Alpha1a

    CHAOS AND PAIN IS GIVING AWAY 2 RIOTS FOR YOU TO LOG!

    Winner number 2 !!!! Didn't even notice at first . Send me shipping info and email Great job gentlemen !
  11. Alpha1a

    CHAOS AND PAIN IS GIVING AWAY 2 RIOTS FOR YOU TO LOG!

    Winner number one !!!! Shoot me shipping info and email!
  12. Alpha1a

    CHAOS AND PAIN IS GIVING AWAY 2 RIOTS FOR YOU TO LOG!

    Title says it all ladies ! I'm gunna pick 2 winners all you have to do is pick a number between 1-100 . This will close tonight so if no one gets my 2 numbers on the dot I'll pick the 2 closest !
  13. Alpha1a

    S23 Research log

    Weighed in today at 204 pretty sure that's some water weight from introducing the sust but it's ok I'll get it under control. Will be dropping cals, macros will be 250-270 protein, 130 carbs, and 75 fats. Really gunna kick things into full gear decided I have not been going as hard and as strict...
  14. Alpha1a

    S23 Research log

    Today's arm pump was out of this world. I looked disgusting it was great definitely feel this stuff doing work, will be adding 200mgs sust this week , life's kicking my ass and don't want to waste any time or product from lethargy or lack of energy causing poor workouts or messing with diet
  15. Alpha1a

    S23 Research log

    Friday and Saturday were highly active rest days , Friday I helped my neighbor knock down his shutters (5 windows two stories) and yesterday I moved all damn day, full body pump all day the last 2 days lol. Today was a nice chest day. Weight is feeling light again and 45 minutes of high...
  16. Alpha1a

    S23 Research log

    That said thou, I'm nowhere near where I wanted to be right now so I do have my work cut out for me . Refeed today , tempted to drop carbs some starting Monday but I wanna see what the s23 does with these macros as they have kept me at a constant for the past couple weeks
  17. Alpha1a

    S23 Research log

    201.6 this morning , honestly already see a physical difference from last week , definitely noticeable
  18. Alpha1a

    S23 Research log

    Will start my weigh ins and progress pics on fridays again, I stopped doing that during the hurricane but will get back to it, that's the best way to keep track and asses my progress and strategies to take
  19. Alpha1a

    C&P Chemical 1

    You can use 2-3 when I ran it I did 2 for 2 weeks and upped to 3 the remainder , same compound stack just no tds for me
  20. Alpha1a

    S23 Research log

    Great shoulder workout today , felt a good pump and tight . It's early but definitely felt good Shoulder press barbell 25, 20, 15, 15, 12, 12 (reps) Lateral raise 3 sets all drops 20+10 15+15 12+18 (reps) Front raise 4 sets all drops 20+10 15+10 12+10 12+10 (reps) Face pulls 4x15 Shrugs super...
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