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  1. OutkastJoe's Needtobuildmuscle Contest Log

    Tried ti go to the gym tonight but Wifey was sick so I got to be husbitch tonight. Planning on an am workout before work. Plus I felt really tired and lethargic. Maybe this low carb thing is really getting to me.

  2. bader85 + Needtobuildmuscle Contest Log. NeedToBuildMuscle & MrSupps

    Good luck! Subbed!

  3. OutkastJoe's Needtobuildmuscle Contest Log

    Okay so far last week I have tried to maintain this CKD type of diet and man is it hard when you run out of the right type of food like I did this weekend. Wifey can tell you I am a bitch when I don't eat right or go to the gym. I am pretty tired when I go to the gym I am thinking this diet...

  4. Shaving: against the grain or not?

    I shave against the grain ever since I was in the military. I used to use shaving cream but now I just use water. Tried shaving the boys that way and had razor burn for a few days. So I have to use shaving cream for the detailed manscaping which is only like 2x a week.

  5. GJohnson7385 + Needtobuildmuscle Contest Log. NeedToBuildMuscle & MrSupps

    Good luck man. I was in the navy too but on Tridents never did any 3 week runs on those things. We didn't really have good exercise equipment besides a few cardio machines. Seriously though I can't wait to see the results of the stack your running.

  6. onlychevy6+Needtobuildmuscle Contest Log. NeedToBuildMuscle & MrSupps

    Good luck on your transformation stay motivated. This is a win win for everyone here.

  7. Milas' Needtobuildmuscle Contest Log. NeedToBuildMuscle & MrSupps

    I am really looking forward to following this. Good Luck.

  8. Needtobuildmuscle+Nutraplanet Transform contest, 2000.00 in prizes Come join us!!!!!!

    Finally got wifey to take some pics for my entry. You guys are lucky it was the crappy camera. anabolicminds.com/forum/needtobuildmuscle-mrsupps/168112-outkastjoes-needtobuildmuscle-contest.html#post2731658

  9. OutkastJoe's Needtobuildmuscle Contest Log

    Reserved For after pics. Hopefully. Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed

  10. OutkastJoe's Needtobuildmuscle Contest Log

    Okay here it goes. I am 33 5'5" I weigh 170 as of this morning. I do have a basically sedentary job right now until I get back in the field. I am currently getting my diet in check and hitting the gym. I have been going steadily for since last year and figured this would be an extra incentive...

  11. Needtobuildmuscle+Nutraplanet Transform contest, 2000.00 in prizes Come join us!!!!!!

    I have been lurking for a while now and would love to try this contest out but, I would not know where to begin. The motivation is there but right now I am still trying to square away my training and diet. I bought some Beast and Epi during the BOGO sale thinking it was a great deal. I am...
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