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  1. NeighbourMike

    Nonrepinephrine affects on Fat Lipolysis

    Yeah, I think I read SNDRI's are N=3. so far I have been controlling every aspect of my nutrition including timing and nutrient delivery so I want to know if this is festooning my efforts somewhat if any. Whats the point of having your BCAAS/Hydrowhey immediately post workout, going for a 20...
  2. NeighbourMike

    Adderall and Rhabdomyolysis

    Those "beads" your downcasting are Dexedrine Spansules ER. While I agree that his dosage likely is high, I do not know his age to weight it against body weight. Adolescents have a higher intolerence usually. I take 15 spansules x2 in the morning, + one in the afternoon and I am fittest I have...
  3. NeighbourMike

    Nonrepinephrine affects on Fat Lipolysis

    I have a question, somewhat in relation to lecture today. In regards to lipolysis as we were discussing in class, what are the effects of SNDRI's (serotonin–norepinephrine–dopamine reuptake inhibitor) on fat metabolism, during exercise and at rest. Is there any? I know nonrepinephrine has an...
  4. NeighbourMike

    49'ers win, FML!

    No man, he'll be fine. *knocks on wood* I can't agree, falcons offense is considered best in the league. Albiet mostly known for rushing, Matt Ryan has his good moments, at least enough to make him worth his weight.
  5. NeighbourMike

    49'ers win, FML!

    It was pretty bad wasn't it. That tip sealed the deal. Gotta say really close game with the falcs, I was working that night and I saw matt ryan's highlights. ****ing close game if I ever saw one, I was proud to be an Atlanta fan and that stoppage fumble at the goal line, but at the same time...
  6. NeighbourMike

    Coke Zero during Cutting?

    Just a few cans @ first, I've noticed I've amped it to like 1-2 a day but I think I'm gonna cut back a fair bit, I don't like how sugarly it is. Maybe only on weekends when I'm studying for my college CSEP.
  7. NeighbourMike

    Coke Zero during Cutting?

    Okay thanks. I find it ruins my appetite for water, as it so sugarly tasting that you can't drink it nearly as fast as water, nor do I want to. Afterwards I notice that I've been sipping it, mostly to wet my mouth here and there, instead of gulping down water like I usually try to do to get my...
  8. NeighbourMike

    49'ers win, FML!

    As the title states, God damnit! My skins lost to the friggen 5th rung seahawks, and now this? What the hell.
  9. NeighbourMike

    Coke Zero during Cutting?

    In other words, chug away? :D I think I'm gonna tear up a bit, what with just having weighed up my meals for the next 3 low carb days..what a relief.
  10. NeighbourMike

    Coke Zero during Cutting?

    Would Coke 'Zero' with 0 sodium, 0 calories and 0 sugar offset your insulin, GH, glucagon, leptin, or cortisol levels to any significant degree? It contains sucralose, which is 600 x more sweet than sugar but similar to stevia and splenda in structure which is does not metabolize but simply...
  11. NeighbourMike

    New Nutrient Shuttler Profile

    Let me know what you guys think of these compounds. Garcinia Cambogia 50% HCA Berberine HCI 98% Salecia Reticulate Extract Gymnema Slyvestre 75% Gymnemic Acids Banaba Leaf 20% Corosolic Acid Vanadyl Sulfate Aminoguandine
  12. NeighbourMike

    Article: Is Green Tea Deadly?

    I think this article was posted not for relevance to the reader, but as a catchy title. It's not like am isn't reporting the truth, the guy is suing for green tea in monster. While that may not be the title.
  13. NeighbourMike

    Leptin Deficiency and Diabetes in Bodybuilding?

    Thanks, I'm very interested in learning more about leptin, and in particular glucagon the opposite of insulin, in regulating fat levels. Still got a lot of research and learning to do seems like :) My diet consists of a carb cycle i've been doing for about 6 weeks now, 3 days low, 1 day high...
  14. NeighbourMike

    Dehydration: The Creatine and Fibre Intake Relationship

    Hi All, Second post hopefully you find this an interesting read! Going over notes for my nutrition class, I stumbled across this: "Can you eat too much fibre, excessive dibre consumption can lead to such problems as intestinal gas, bloating, and constipation. Because fibre binds with water...
  15. NeighbourMike

    Leptin Deficiency and Diabetes in Bodybuilding?

    Hi All, First post but something I found startling and deeply interesting in my Nutrition book, hopefully you will find it equally as interesting. Dr Timothy Kieffer, Professor in the Department of Cellular and Physiological Sciences and the Department of Surgery at the University of British...
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