Alright All you Anabolic Minds Saturday was my cheat day after my 8 week cycle with BossBody.net but even after a large pizza and 40 dollars of taco hell my weight is still only up one pound. I am still weighing in at 180.9 so about a pound lost since the start of Lean EFX. I am most happy with...
How long have you been using protein supplements?
3 years
Current fitness goals:
My current Goals are building lean mass while still burning fat.
Training Style:
currently training 6 days a week 4 heavy days and 2 cardio/core days. Staying within the 10-12 rep...
Ok so it has been a little over a week now, 12 days to be exact the, that I have been taking Lean EFX Refined. My appetite has drastically been subdued. I really find it hard to eat more than 2500 calories now. It is definitely helping with the cravings and my energy levels have been very...
I have not been very consistent with my ab work so I think the fact that I really pushed today is what brought about the queasy feelings. But man had no preworkout just Lean EFX and I am still ready to go run and do some more interval training.
Day 6 Lean EFX Refined
Whats happenin everyone! Well its officially hump day and that means Fasted core and cardio for me.
0530 up and taking Lean EFX Refined 1 capsule no breakfast.
0615 in the gym sipping on some BCAA's and starting my workout.
Wood Choppers
Set 1: 30.0x12 each side
Set 2...
Today is Day 3 of Lean EFX Refined and I LOVE this stuff. My body has Quickly adjusted to the product and I am really liking the sustained energy. It really gets me going in the mornings and the second dose helps maintain that energy throughout the day. I noticed that I am not always thinking...
Alright Meat heads Leg day was a ****ing success! Lean EFX at 0520 hours, Volatile Pre-workout 2 servings at 0700 hours, and Endurance BCAA Plus Intra-workout.
I am Pleasantly surprised with the combination of these products. I can still feel the effects of the Lean EFX and pre-workout. I was...
Update 1
03/08/2013
Lean EFX Refined Log
Good morning everyone! Here is my morning update as promised.
Age: 24 Years
Height: 5'7"
Weight: 181.9 Lbs
Current Workout Program: BossBody.net 8 Week Tranformation
I woke up at 0500 hours today and went to my morning meeting with the Throne of...
Let me start off by saying Thanks to both AnabolicMinds.com and Formutech Nutrition for this Log opp. I received my Lean EFX Refined today in the mail with a few extra goodies. As of right now I am on week 6 of 8 of my BossBody.net Custom Program. The goals of this program are to lose body fat...
Hello my name Mike Vaughn I am 24 years of age and my current goal is to drop my body fat%.
I can guarantee you discipline and dedication. Logging updates are no problem for me either. If chosen I will log the updates on AnabolicMinds, and YouTube.
I would like the opportunity to log Lean...
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