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  1. Weight loss progress below!

    Thanks for jumping on the wagon everyone! I understand it's mostly water weight, but I'm as of today I'm down 9lbs! January 5th: 249lbs

  2. Way, way too big

    I made a thread but I have no idea how to tag anyone. It should be floating around the top of the weight-loss forum.

  3. Weight loss progress below!

    Hey everyone, I'm making this post for everyone who is losing, wanting to lose, or is willing to give advice on losing weight. I made a post a few days ago looking for advice on routines, supplements, etc. for weight loss. Everyone who is interested in the same, if they decide to join along...

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    Since the 1st I've lost 5 pounds from calorie deficit alone. 258lbs down to 253lbs. I'm thinking of starting a thread on my progress for all of the people who gave me advice and coached me on.

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    Gotcha! Pretty sure I'm out of questions for now, but rest assured I'll be back soon lol

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    Looks like I'll have to order sup3r 7 from the uk and bloodshr3d from the us. Unless bloodshr3d and sup3r shr3d are the same thing.

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    So I learned that there is a 50% discount going on for a couple more days and there's no reason I shouldn't go and head and save some money by ordering now, but it looks like OL have two websites? Is one a fraud or something?

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    Awesome, man. I really appreciate the information.

  9. Way, way too big

    So Bloodshed raw my olympus sounds very promising. Do any of you have any personal experience with it? You never really know what reviews are fake or not. Also, can you stack it with anything while going cardio and resistance training?

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    Sure thing! I'm going to make note of them.

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    So you'd need an anti-gyno I suppose?

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    Just want to let everyone know that my curiosity over SARMS and ph/ds definitely doesn't mean I'll being doing them. I just want to be educated is all.

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    What are the negatives to SARMS? Are they illegal, etc.

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    I sent you a message! I'm interested about that so far for the future. Unless I find something I don't like about it lol

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    I plan on calorie cutting to about 1200 a day. Back when I lost weight all those years ago I cut to 800 a day. That was actually a lot more expensive than I thought. Added about $200 a month to my families grocery bill.

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    I'm totally open minded to a fat loss boost after a little while though lol. Someone mentioned Cardarine, can you, or anyone reading this, elaborate on it for me?

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    Going to look into it for the future!

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    I plan on getting a routine and diet down first and getting totally comfortable with everything I am doing before I start a supplement. Gear sounds great, but even if I could afford it one day, I have no idea how I would even get it or how to use it. I would really have to have someone walk me...

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    I appreciate the info!

  20. Way, way too big

    What do you mean by PH/DS?
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