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  1. Cerberus first time advice / thoughts..

    I used ECA to drop 100 lbs back in the day. Worked like a charm but never found anything comparable after. I received a sample pack with my last order from strong supplement shop of something called alpha lean. I took it Saturday night and tweaker on meth is exactly how I would describe the...

  2. Fun anabolic question. Be honest...

    Once upon a time I drank while taking hdrol. Not a ton, but I was aware it was advised against. I still made gains but I am sure it held me back somewhat. Zero alcohol now and like at least one other said when I DO drink on occasion I pay for it the next day. Alcohol also kills my motivation so...

  3. Cerberus first time advice / thoughts..

    Do you plan on doing a training/diet log?

  4. Cerberus first time advice / thoughts..

    This is good advice and I would have probably followed it in my mid 20's but I was curious approaching my mid 30's and decided to run a mostly epiandro stack and it has done wonders on helping shed fat and even when I refeed on the weekends I have not been gaining weight really. It mostly stays...

  5. Lifting around/with Patellar Tendonitis

    I had shoes like this that i lifted in and during squats my heals would sink, same with deads. Better off with a new pair of chucks or bare foot.

  6. Best SARMS or ProHormones to lose fat

    You can do what you want, it's your body. I personally run that cycle and I PCT with Pizza. Get's me back to normal in no time.

  7. Hi-Tech Superdrol

    A log appeared at the bottom of the thread. I would follow Invalid Link Removed. I am interested but wouldn't be able to start until July.

  8. Squats and deads

    Nothing beats the barbell, but I have to say after not deadlifting for a long time the only thing that preserved my strength in that arena was heavy kettlebell swings. It's something that can be used to warm you up or easy you back into movements that require the hip hinge. There will be...

  9. are andros really worth?

    The banned stuff was so much cheaper...I miss the prices more than anything.

  10. are andros really worth?

    I'll just give my experience. I took hdrol years ago and the atrophy and the back pumps were hard to deal with as a first timer but the gains were solid. I am on my second week into a mild andro cycle and maybe it's my age and my natural levels were starting to drop off but I have energy in the...

  11. Best SARMS or ProHormones to lose fat

    Something to keep in mind. Plenty of people will give advice around here that you should be able to lose and gain weight at will before you start worrying about supplementation/prohormones. I would follow that. If you cannot do it naturally you may just end up wasting your money and messing with...

  12. Best SARMS or ProHormones to lose fat

    I haven't touched ECA since the ban. That was back in 1999-2002. Lost 100lbs doing mostly just liss and bodyweight. That and moving away from home didn't hurt.

  13. Best SARMS or ProHormones to lose fat

    Very low dose 100 mg1 andro, 100 mg 4, andro, 300 mg epi andro. Epi is about to be increased when the last 4 weeks hits when I switch to Androvar. I am doing weight lifting and cardio the same session on days I have time. Lifting is a basic Strong Lifts 5x5. If I have to lift during lunch...

  14. Best SARMS or ProHormones to lose fat

    Absolutely can help. I am in a higher bodyfat range than people reccomend for using prohormones but I can add that when used in the persuit of losing fat I am definitely spinning my wheels less. I am increasing weight on the bar and doing high intensity cardio and still feeling like there is gas...

  15. Fat loss & Coffee?

    I don't know about this. I can say once I removed any additives to the coffee (usually half and half/milk + fake sugar), I dropped a few pounds rather fast. I guess those liquid calories can add up at 2 or 3 cups every day. I haven't noticed any change in appetite really.

  16. The wait is finally over...

    I dose around 5 pm and take a otc sleep aid around 7 or 8 and I am fine. Only 1 week in and I definitely feel the soreness lessened and my abilitiy to just stay in the gym and cardio out after lifting is pretty insane. Too many factors to say why except I am on a different stack of 1,4, and epi...

  17. Can high protein diet and completely low carbs in weeks can make someone lose body fa

    A high protien diet needs to have a high amount of fats in it to replace some of the carb energy that's missing. Obviously a chicken breast or piece of tuna by itself wouldn't be high in fat on its own...

  18. My friends beer belly?(fat loss)

    LOL, it's possible. Going dry tends to...dry you out at first.

  19. My friends beer belly?(fat loss)

    I can feel for your friend personally. I have cut alcohol out of my diet and my calories have not risen substantially from food. I was drinking 1 or 2 steel reserves most days after work, which is almost 900 calories. You feel like the fat should just melt away, but it simply does not. You still...

  20. Weight loss

    Is 110 pounds right? The only thing you need to do at this point is train heavy and pick up a fork.
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