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  1. Clomid as TRT + 5/3/1 Log

    Just some fun the the coach on Saturday outside of regular programming. We usually do metabolic type workout circuits but sometimes we mix it up. https://www.instagram.com/p/BSowoeOAjkO/?taken-by=ryox82

  2. Clomid as TRT + 5/3/1 Log

    Forgot to do Thursday and Friday's updates! Last Thursday was squat day with my new sleeves! Felt awesome, no pain! Squat Day Warm Ups 135 x5 170 x5 200 x3 200 x3 Main Sets 250 x5 285 x3 320 x4 <--PR again Boring But Big Sets 200 x10 200 x10 200 x10 200 x10 200 x10 Friday was OHP Warm Ups...

  3. Clomid as TRT + 5/3/1 Log

    OOooo also , got my knee sleeves in from Amazon for this Thursdays squat day. Hope it will help with my slight knee discomfort that I don't want getting worse. It was starting to cause compromises in form and hesitation. No bueno for a max effort week. Going to shoot for 320 x5 for my top set...

  4. Clomid as TRT + 5/3/1 Log

    Yesterday was bench day. Keep pushing it and maintaining weight. Can't lose weight for the life of me but as long as I am getting stronger without gaining more fat, that'll do for now. Warm up Sets 80 x5 100 x5 115 x3 115 x3 Main sets 145 x5 165 x3 185 x6. Finally approaching that 2 plate 1RM...

  5. Clomid as TRT + 5/3/1 Log

    Deadlift day is the best day. Warm Ups 120 x5 155 x5 185 x3 Main Sets 230 x5 260 x3 290 x4 As I said before, my max pull is up to 370, so it's going to be a few months until I hit that in training. Looking forward to that. Boring But Big Sets 185 x10 185 x10 185 x10 185 x10 185 x10 The...

  6. Amazing Clomid results

    Yeah, I'll be posting the next set up on my log when I do them.

  7. Amazing Clomid results

    12.5 to 25 eod, that raises test plenty in hypogonadal men. You should be able to run it like that for PCT without ****ty sides. This is assuming pharmaceutical grade of course.

  8. Amazing Clomid results

    I am curious if raising test via clomid, with everything else in check, will effect body composition in someone like myself who came in low at 269. That's why I figured I would do a log. Too soon to make any calls on that, but I am certainly not getting worse.

  9. Amazing Clomid results

    They have talks where they explain that on youtube. Sometimes it's an AI. Sometimes it's like with stuff I am taking, DIM and Grapeseed extract. Sometimes they have to walk away from it and try HcG. Can't make a blanket statement that this will work like X for all people, BUT, using the lowest...

  10. Heartache/Break up, how do you cope?

    I think people spend break ups getting back into things they should have never stopped making time for in the first place :P

  11. Amazing Clomid results

    That's why the lower doses are in fact better. Everyone does react differently though. It's only going to get your T so high, but you can shoot your E2 much higher by using a larger dose.

  12. Amazing Clomid results

    You could probably come off of the clomid at any point and not have a sudden crash, which I fear many people experience after taking it at higher doses over a short period of time because they are not accounting for that E2 rise that's going along with the T. With the smaller doses you are...

  13. Clomid as TRT + 5/3/1 Log

    I'll drop this here for anyone that is interested https://www.youtube.com/watch?v=0ZyptAoqnJw

  14. Clomid as TRT + 5/3/1 Log

    Squat day once again! My knees are feeling pretty ****ty for only squatting once a week. Last week I felt a slight burn on the outside of my right knee. I altered my feet to point a little more forward and I completely avoided that feeling in my right knee...to only have my left knee have a...

  15. Clomid as TRT + 5/3/1 Log

    Yeah I hear you and I will post those blood work results when that happens. I am also taking DIM, Grapeseed extract and Vit D3 with no AI yet, so I am curious to see if they have any effect on E2 levels at all. I thought the 25 EOD dose was on the high end since I thought we would start at 12.5...

  16. Clomid as TRT + 5/3/1 Log

    I have my 5/3/1 cycles planned out for the year, so I will keep this updated for sure.

  17. Clomid as TRT + 5/3/1 Log

    I don't personally either, but my TRT clinic has patients on clomid at low doses for multiple years. The Types of doses that people normally associate with PCT are way too high and a good way to get your E2 out of line. I didn't realize it was an option until I went to the clinic and mentioned I...

  18. Heartache/Break up, how do you cope?

    Two months isn't that long btw. The last ex was from 2009 but it was a flame that burned bright and fizzled out within 6 months and it was a sudden breakup with not much in the way of closure for my end...which means I am still stuck on it. I have had others before her and they don't even come...

  19. Heartache/Break up, how do you cope?

    Time. I still wonder about some of them once and a while myself. I think it is an age thing too. When I was in my early and mid 20's a breakup could feel soul shattering. Now I am 34, first anniversary of marriage is coming up in may to a girl I have been with since 2012. I think you require a...

  20. Deadlifts (Scrap or Keep?)

    Everyone kinda of said it already. You can only go up from here right? In my mind the deadlift is the main focus of your day, and everything else is a supplement. Are you working off of percentages or are you just going balls out? I can deadlift 370 pounds with a little gas left for example, but...
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