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  1. Fitness_Freak

    Epi cycle question.

    Will do, I really have never experienced the dry joints a lot of people get, guess I'm just lucky, and I've ran EP at least 10-12 bottles.
  2. Fitness_Freak

    Epi cycle question.

    Well I have all versions and was planning on using the OG erase. I'm using the one with androsta right now, should I just stop using it and save it for later, or just run it for the remaining week I have.
  3. Fitness_Freak

    Epi cycle question.

    As if there isn't already enough of these type threads on here. Lol Anyways, I have my whole cycle set up correctly. Question is, I'm on ABE and Ep going on week 3, would it be OK to just start my epi cycle tomorrow? Or should I wait till I'm off.
  4. Fitness_Freak

    Article: Low Carb Diet Mistakes

    When exactly did I state that?
  5. Fitness_Freak

    Article: Low Carb Diet Mistakes

    You having a bad day or something?
  6. Fitness_Freak

    Article: Low Carb Diet Mistakes

    Legit question: (not trying to be a dbag) is it still useless if I'm doing cardio eod as well? High intensity of course.
  7. Fitness_Freak

    Article: Low Carb Diet Mistakes

    But what if it works for me? I enjoy eating that much protein.
  8. Fitness_Freak

    Article: Low Carb Diet Mistakes

    Yea, I'll stick to my 250g of protein a day on my low carb diet too lol ...
  9. Fitness_Freak

    POST PICS OF YOUR SUPPLEMENT STASH!!!

    What's your address and what time will your house be empty? ;) lol
  10. Fitness_Freak

    Who Wants Free PES Select?

    1. I want to win because its an obviously solid profile, and I heard it tastes amazing. 2. No, I have not tried any of them, mainly because I'm set on protein powder for at least another 2 months, but I was going to buy this protein next :) 3. I've used Anabeta + Erase multiple times, as well...
  11. Fitness_Freak

    The Solution Stacks PES - Physique Enhancing Shredding

    I can get 12 chicken breast for 7-8$, I can get 100 servings of rice for 10>, steak is a once or twice a week thing, oatmeal is cheap as well... plus whole foods are better anyways man! :) And yes, I could just easily purchase a tub of one these next time I need protein and I'll give these...
  12. Fitness_Freak

    The Solution Stacks PES - Physique Enhancing Shredding

    Yes sir!
  13. Fitness_Freak

    The Solution Stacks PES - Physique Enhancing Shredding

    I can have them, I basically just choose not to deal with buying the protein and baking these extraordinary meals. I'll stick to my chicken, steak, rice, oatmeal, etc. lol ... also I'm a college student without excess funds for absurd amounts of protein to be laying around.
  14. Fitness_Freak

    The Solution Stacks PES - Physique Enhancing Shredding

    Who said they have to be calorie dense to taste good?
  15. Fitness_Freak

    The Solution Stacks PES - Physique Enhancing Shredding

    Agreed lol, all these cakes and what not...
  16. Fitness_Freak

    Critique on my diet please...

    How much do you weigh and what is your bench, squat, and deadlift? If you really work hard with these movements along with cardio and your diet, then I'd assume you'd be obliterating the fat :)
  17. Fitness_Freak

    Critique on my diet please...

    I was under the impression BCAA, in the most basic phrase, preserves muscle, and makes your body utilize fat/glycogen stores as a main energy source.
  18. Fitness_Freak

    Critique on my diet please...

    Why's that? Just curious.
  19. Fitness_Freak

    Critique on my diet please...

    I like BCAA a lot during cardio, you could use them then if wanted...
  20. Fitness_Freak

    Critique on my diet please...

    No. Healthy shake with maybe 200-300 cals, 25+ pro, 20 carb 10g fat
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