Search results

  1. the gym rat

    ¿ conditioning ?

    I just hate having to watch myself decrease in mass when it's taken me so long to get to where I am now
  2. the gym rat

    ¿ conditioning ?

    good info as well
  3. the gym rat

    ¿ conditioning ?

    plyometrics are part of my warm up along side with ladder drills that I do every day...give this is not conditioning...it should count for something right?
  4. the gym rat

    ¿ conditioning ?

    the common denominator lol...I eat a lot but there is always room for more lol...anything technical though?
  5. the gym rat

    ¿ conditioning ?

    I guess it's just a coaches preference then cause that's what he always told me...aside from that...that's a big red flag...I've worked to hard to bulk up to just cut right back down again...how can I keep mass and condition ?
  6. the gym rat

    joint fixx ??

    hmm, you sold me on your example lol...good advice my friend, good advice well taken
  7. the gym rat

    joint fixx ??

    hmm, you sol me on your example lol...good advice my friend, good advice well taken
  8. the gym rat

    ¿ conditioning ?

    hey guys... I know we have all heard the "omen" that you should lift one day and condition the next but never do both on the same day...the only problem with that is back in highschool we would lift every day before practice and of course it's football so your going to run... my question is: I...
  9. the gym rat

    joint fixx ??

    good idea...after workouts you think? because I already take erase pro as an AI when I wake up then an hour later I take a stim pre workout for powerlifting....you think the other sups would upset joint fixx
  10. the gym rat

    joint fixx ??

    normally right after and sometimes in the middle of my powerlifting workouts and it carries thought the rest of the day up till bed
  11. the gym rat

    joint fixx ??

    I kind of gathered that from there being no specific time of consumption but I was wondering when it would be most advantageous...I do powerlifting in the mornings and agility drills mid afternoon so idk when would be better
  12. the gym rat

    joint fixx ??

    so I just got my order of joint fixx in and I noticed there is no label for recommended time of consumption??? when would be the best time to take it??
  13. the gym rat

    intimidate??

    just stay the course my friend...I had the exact same problem and it was not until day 4 that I started to get some great sleep!! just keep on keepin on
  14. the gym rat

    intimidate??

    day 13 I feel like I'm getting repetitive here sleep is out of this world recovery is amazing muscle hardness has really kicked in now vascularity..ha it looks like I'm flexing all the time now and volume...volume has increased a good deal
  15. the gym rat

    intimidate??

    no problem
  16. the gym rat

    intimidate??

    cheapest place to get it is def. nutra planet plus their shipping is incomparable...you pay for standard shipping and it's there next day or the day after (at least for me).... other sups I'm on... PWO - maximize v2 + hemavol combat (mp) for recovery 100% casein for before bed and intimidate...
  17. the gym rat

    intimidate??

    day 12 due to having to watch my team play last night in the tournament and not ending till 1 and goin off to bed at 2 I knew I was going to be sleep deprived lol BUT....I slept like a baby....didn't budge in my sleep and woke up at 12 so I got a solid 10 hours of sleep! did arms yesterday and...
  18. the gym rat

    intimidate??

    no problem!! good to have followers for a thread!
  19. the gym rat

    intimidate??

    by far the best natty boost I have ever used! reigns supreme
  20. the gym rat

    intimidate??

    day 11 sleep was incredible recovery is unreal now...shoulder pain is non existent anymore woke up rejuvenated strength is starting to really kick in! at the beginning of taking intimidate I could only incline bench 225 once or twice and that was last week and today I was able to rep 225 for...
Back
Top