Hey guys let's get this show started. I was selected in the promo to run a bottle of alphamax. I'm currently running a recomp but I am not opposed to tweaking my diet if you guys can give me some solid ideas or think it would be better suited for another goal. My split is currently a five day...
I wouldn't mind trying that one out. Been around the block. 8 years training currently recomping. Just put in a app for another promo so would depend on that.
I would be down like james brown in funky town. I am definitely alpha workout harder than any one i know. My goals for the run would be to help in my recomp while adding strength and even some size. I have been lifting for about 8 years with a couple extended breaks in there. Been going solid...
Hey guys been thinking about trying X gels after all the stellar reviews. A couple questions I normally eat and am in the gym no more than a hour later what should I do about that? Also my typical routine is one day on one day off? Should I change that for X gels or if I don't would I only dose...
I agree with metro. Ive had great results recomping with bcaa eaa mix during workouts and also between meals seemed to hold all of my muscle when used this way.
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