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  1. The PR Thread

    405 on incline for a touch n go @ 210 still -.-

  2. Article: This exercise protects against shoulder injury

    agreed

  3. 1 sec pause vs 3 sec pause

    Solid answers fellas, much appreciated

  4. Weed and training.

    I have two very close friends who love it before the gym, I've never personally done it but they said the first few times is weird or even bad but once u get used to it it's awesome. They claim to get some of there best workouts while high

  5. 1 sec pause vs 3 sec pause

    Just curious if there is any major difference between the two when it comes to strength and power. Doesn't even have to be those exact times basically just a short pause vs a long pause.

  6. Preworkout bandwagon

    alright solid, thanks for the update

  7. Preworkout bandwagon

    are you sure? I looked around and it seemed to be a rep on BB.com who made a reveal thread when this came out and someone asked how much per serving which he replied 150mg

  8. Preworkout bandwagon

    it's actually a warehouse, very cheap supps

  9. Preworkout bandwagon

    I've heard good things but the place I go to doesn't have it. I know it's lazy but if my go to spot doesn't have it I just don't even bother

  10. Preworkout bandwagon

    I enjoyed the two scoops of conquer, gonna try adding 3-4g betaine 3-9g citrulline and maybe a 1g taurine and 200-300mgs caffeine, just because I have those hanging around

  11. Preworkout bandwagon

    I think we will have to agree to disagree on that. I definitely notice differences from no caffeine to 500mg to 700-800mg and 1g. Each level have a different feel

  12. Preworkout bandwagon

    that one did peak my interest, might look into the next time around

  13. Preworkout bandwagon

    yea I'm thinking about taking two scoops conquer since each has 150mg from what I understand plus other stimulants like Phenylethylamine and synephrine or however u spell it and depending on how the two scoops goes potentially adding 1 to 1.5 caffeine tabs

  14. Preworkout bandwagon

    I've been going back and forth on purchasing stimul8, I'm a paranoid person and the patent pending mystery blend of stims sketches me out

  15. Preworkout bandwagon

    comparable to 500mg+ caffeine would be good

  16. Preworkout bandwagon

    So with all the preworkout threads I've been seeing I decided to search the web for a new pre. Nothing wrong with my old one just a lot of single ingredients and wanted to try something new. So I've narrowed it down to the following. I force conquer Alphamine Hyde V2 I was thinking either...

  17. Your pre workout stack

    I don't drink coffee or any caffeinated beverages so it hits me as hard as possible. I wouldn't recommend over 800mg. Tried 1g before and although I've never done drugs it certainly felt like I was detoxing from one

  18. Article: The Most Intelligent Way to Warm Up

    although I don't completely agree with this article you can't just hope into working sets

  19. Your pre workout stack

    700-800 mg caffeine 2 caps PN 2 caps Alpha-GPC 4-5g taurine 4g betain 9g citrulline

  20. Which of these pre-workout products is best??

    I'm still sketched out by the patent pending mystery stim blend
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