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  1. The Iron Man Thread - Bench Training / Journal

    Subd

  2. How to grow forearms??

    Ive been doing reverse ez bar curls and at the top curl ur wrists up...this is what phil heath does for his massive forearms

  3. Androhard PCT

    Thats funny because when i looked at the bottle of TOCO 8 today i thought to myself did i write taco8 on AM haha

  4. Androhard PCT

    Well on PPs website they suggest taking tcf1 and sustain twice daily at 5ml so ive been taking them together once am once pm...the endomax it says to have one hour b4 training or in the morning on non training days and ive been taking the taco8 around lunch time

  5. Androhard PCT

    I stopped drinking when i started AH but that sustain reminds me of blackberry brandy(polish) haha maybe ill try taking them in a shot glass and just think about polish

  6. Androhard PCT

    Ya i found OJ masks the flavor a little bit...can i mix in tcf-1 sustain and the endomax together?

  7. Androhard PCT

    I mainly lost strength on my my bench which i just started noticing bacuase i rotate chest training with one week barbell and one week dumbbell...my barbell bench has gone done and i understand why...sry for the confusion

  8. Androhard PCT

    Idk y everyones trying to convince me that it was such a great cycle when noone but my self has actually seen how much fat and muscle i have actually lost or retained...i did lose some muscle because i am noticeably weaker...I am not saying it didnt help its just something i wouldnt take...

  9. Androhard PCT

    My sex drive was lower the first few weeks of androhard And i did all the hard work not just AH... how about giving me some credit lol

  10. Androhard PCT

    Should i continue to use my pre workout NO boosters and creatine during PCT?

  11. Androhard PCT

    I did not have my BF tested professionally but i did lose BF and i no this cuz i can see some abs and more veins everywhere...i just expected to get a little stronger...i didnt feel any different taking AH than when i wasnt but this is my first experience with any PH I eat very clean and dont...

  12. Androhard PCT

    I didnt have any decrease in strength but had zero increase...tomorrow is my last day on AH and for the past 8 weeks i have been training very intensely with alot of volume...almost overtraining but i figured AH would help me recover so i could do a little overtraining...also this is how i have...

  13. Androhard PCT

    To tell u the truth i dont think androhard did anything for me as far as lean mass and i had zero strength gains...i do look "harder" but i was on a 500 calorie deficit and lost about 12lbs so thats to be expected...IMO it was not worth it... I will still be taking ur advise tho and eating at...

  14. Androhard PCT

    Should i raise my calories and carbs back up? Ive been eating at about 500 deficit with under 100 grams of carbs a day

  15. Androhard PCT

    Im just about to start my PCT from an 8 week run of androhard...im taking the TRS V2 stack...i have been taking yohimbine, green tea extract and L-carnitine for about a month now but i was thinking i should stop taking during PCT...wat do u guys think?

  16. Albuterol

    What other cutting agents would i guys recommend?

  17. Albuterol

    What else would u recommend? I have my diet and training in check and did alot of research about Clen/Albuterol and think that those scary sides r only from continued abuse...i only plan on running it 2 weeks on 2 weeks off for a total of 4 weeks "on"

  18. Albuterol

    How about after PCT? Or should i wait 12 weeks before running anything else?

  19. Albuterol

    Hello...im just about to come off my 8 week Androhard run and ill b taking the TRS 2 stack...i have been doing alot of reading about Clen and found Albuterol which sounds like a comparable compound with less sides...i have never tried Clen or Albuterol and Androhard has been my only experience...

  20. RickRock's recomp with SARMs S-4 and Ostarine!!

    Thanks for the info...keep killing it! I have been doing alot of research on SARMs and might give them a try in the near future...
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