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  1. CellWarrior

    Cell Warriors Powerlifting Log

    Thanks Guys... Squat Day ME 3 Strength First 5 week peak Week 4 Foam rolling, Stretches for Hips, Quads and Hammies between Warm ups Used my Hip Circle Squats 10/BAR 10/135 8/185 5/225 5/275 3/315 2/365 - Belt 1/405 - Wraps 3/425 - Wraps and Belt... PR Invalid Link Removed Leg Curls and Leg...
  2. CellWarrior

    Hulks wycked annihilation

    Nice review, This is one I've been wanting to try myself.
  3. CellWarrior

    Cell Warriors Powerlifting Log

    Today was an extra Day.. Active Recovery. There is always something to be done and worked on... Didn't move much weight today... Laying Leg Twist Foam roller Legs Calf Stretches Hammy Stretches Couch Stretches Banded Hip Stretches Seated Butterflies Standing Arnold Presses AB Pulldowns and AB...
  4. CellWarrior

    HULK GETS LEAN WITH LEAN EFX

    Subbed
  5. CellWarrior

    Cell Warriors Powerlifting Log

    Weight is on Point 187lbs First Day of my Short Peak Program. Using Strength First Advice. Since I have a Short Window here. Starting off with Squats. Felt things out tonight. Haven't Squatted in over 2 weeks. Over all felt pretty good. Squatted with virtually no pain. Really nothing...
  6. CellWarrior

    Cell Warriors Powerlifting Log

    Deadlift Day 5 Weeks out Pre-Workout.. Epsom Salt Bath 25min Penetrex Rub Neoprene Shorts Foam Rolled left thigh between sets Trying to focus on keep the lower back loose. Still recovering from last weeks strain. Warm ups Laying Leg Twist Light Stretches Deadlifts 10/135 10/185 8/225 5/275...
  7. CellWarrior

    How a Yoga Product increased my Bench...Yoga Wheel Review

    12 inch Yoga Wheel Invalid Link Removed Starting @ $40 How a Yoga Product helped my Bench Press... This is a product I took a gamble on. I was searching for ways to increase my Arch and get a better bench set up. Why a bigger better arch? Instant increase in pounds and shorter distance...
  8. CellWarrior

    Cell Warriors Powerlifting Log

    Wave Programing 2-A Light Bench and Shoulders Shoulder Dicso's Yoga Wheel Close Grip Bench 5x5 @ 195lbs DB Inclines 5x5 @ 65lbs Combo Raises...No Rest Side Cable Raises 4x8 Front Cable Raises 4x8 Rear Delt Cables 4x8 Rehab work for Hip Bursitis...SUCKS BW Bridges 3x10 Stretches Band...
  9. CellWarrior

    Cell Warriors Powerlifting Log

    Squats Again... First week of this Wave Program When I looked at the numbers projected. This first week seemed easier then it was. Trying not to use Wraps unless I have too and when I use my wraps. I will start with my old Rhinos. They are pretty warn out and don't give any rebound anymore...
  10. CellWarrior

    Ostarine and Hip Bursitis?

    Would Ostarine help with Hip Bursitis?
  11. CellWarrior

    Cell Warriors Powerlifting Log

    Heavy Bench Day Weight 190 My new Gym as a Weird Bench and I tried benching in the squat rack it was to narrow for my Wide Grip Comp bench set up. Shoulder Disco's Couch Stretches Yoga Wheel Bench.. Paused Comp Grip 10/95 10/135 8/155 5/185 5/225 3/245 3/275 2/305 2/315 Slingshot 2/335...
  12. CellWarrior

    Cell Warriors Powerlifting Log

    Thanks, It's not really a comfort issue, it just doesn't seem secure to me. Feels like it may give loose. My ordered a 28mm Bar which should be easier over the 33mm I've been using.
  13. CellWarrior

    Cell Warriors Powerlifting Log

    Deadlift Night and What a great night... Just a short couple of weeks ago I missed 515.. Then last week I hit 505 for a PR... Tonight I got that 515 and it felt good. Deadlifts.. All Sumo 10/135 10/185 8/225 5/275 3/315 2/365 2/405 + Belt 1/455 1/475 1/515 for a PR Invalid Link Removed...
  14. CellWarrior

    Cell Warriors Powerlifting Log

    Light Bench, Shoulders and Pulldowns..Getting used to the new gym and equipment. Yoga Wheel Shoulder Disco's Bench 10/BAR 10/95 10/135 8/160 5x5 @ 225 Side Cable Raises 10/25 10/25 10/25 Rear Delts 10/70 10/80 10/90 Wide Grip Pulldowns 10/130 10/130 10/130 Hammer Strength Pulldowns 10/180...
  15. CellWarrior

    HGH Maximize *Sponsored Log*

    It's nothing Major.. It's not like a PH... You really don't feel it... But when you step back and look back over the last months of taking it. You can see the Big picture. I would definitely run it again, but would really suggest it to someone looking to Bulk or Cut, not really maintain. To take...
  16. CellWarrior

    Cell Warriors Powerlifting Log

    Squat Day...First day lifting at my new Gym. Great Gym and really geared towards LIFTERS. Hit a new Squat PR, but forgot to video it. Did get my 475 Fail thou...lol..Next time Supplements of the Day.. Just Pre-workout and Post Whey Shake... Shoulder Disco's Between all warm up sets Squats...
  17. CellWarrior

    HGH Maximize *Sponsored Log*

    OK Final thoughts.... Overall Happy with the 3 months I ran. No Side effects of any kind. Toward the last 1/2 my Diet went way out the Window, but it had Zero effect on my training. Matter of fact. These last few weeks I have set PR after PR despite my crap eating habits. I got up to around...
  18. CellWarrior

    Cell Warriors Powerlifting Log

    Bench Day... Worked up to a Heavy Single, Then backed off with doubles with Slingshot... Simple Day Got my new Slingshot and Lifting Large Parallel Breaker Wrist Wraps. Loving these Wraps. My favorite so far. Shoulder Disco's Couch Stretch DB Rototars Bench 10/BAR 10/135 10/155 8/185 5/205...
  19. CellWarrior

    HGH Maximize *Sponsored Log*

    Just put my last Patch on.
  20. CellWarrior

    Cell Warriors Powerlifting Log

    Well I finished up my 10 week program which was a bastard program of Ed Coan-Phil... for Deadlifts, Invalid Link Removed for bench and The Cube Method for Squats... I went off course and changed a few things up as I went. Over all it was a good 10 weeks. All my lifts went up and made PR's in...
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