I'm 76KG, 13% body fat. Want to get to around 9-10%.
I've been doing carb cycling for 3 weeks now and gone from about 16% down to 13% and lost 3kg, and just got some clen 100mcg per 1ml. I want to know the dosage that I do on it for maximum effect.
I've found to do it like this, on another...