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  1. westhockey32

    Superdrol Epistane Log

    Totally true i hear that all the time, unfortunately it was after i messed my shoulder up doing behind the head military press
  2. westhockey32

    Truthornothin's Ursobolic Log The Whole Truth and Nothing But the Truth!

    My girls making that recipe for me tommarrow > I PUMPED!!!
  3. westhockey32

    New Pics, critique please Note: i am not a bodybuilder

    shiii**** 350 animal!
  4. westhockey32

    Article: 5 Benefits Of Coffee

    black coffee all day, keep me sane
  5. westhockey32

    Andromass or something else?

    MHP Dark Rage Preworkout worked great for me, great pump...creatine included try here : anabolicminds.com/forum/advanced-discussion-dr/184340-top-10-supplements.html#post3035298
  6. westhockey32

    Superdrol Epistane Log

    kinda light density food, thats stuff I eat a couple days before I go to the beach, It just runs through me. Id go with noodle or string pasta , wheat bread or 12 grains, to gain the extra weight. IMO rice is a tough carb but it already choped up in little grains which leads to your body...
  7. westhockey32

    2 YEARS HARD WORK ----->(pic)

    you lost alot of weight brother, confused on how you had all that size to work with and now your skinny, you should have more muscle tone? But you congrads. i think i see some abs!
  8. westhockey32

    MY WORKOUT ROUTINE ... Hows it look????

    Arms - warm-ups Monday preacher curl dumbell .................................5x70 5x70 5x70 5x70 5x70 close grip Lat pull-down............................. 10x200 8x210 6x220 4x230 reverse grip single arm cable push downs .......10x20 8x30 8x35 close grip...
  9. westhockey32

    New Pics, critique please Note: i am not a bodybuilder

    how much did you weight at the time you took the attached pics! ... your looking cut do you take anything? and id be intrested in what your putting up at the gym?
  10. westhockey32

    Frustrated. Cut or Bulk (photos attached)

    EAT, LIFT, SLEEP..REPEAT!!! Maybe buy a new chair
  11. westhockey32

    Help

    WHAT ARE YOUR GOALS?
  12. westhockey32

    Superdrol/Epistane Log

    Weight: 184 Bench: 255 Cycle: Weeks 1-4 Superdrol- 10/20 Epistane- 20/20/30/40 WHAT WERE YOUR GAINS? WEIGHT BENCH SQUAT .....
  13. westhockey32

    Ready to start new cycle

    3 months...sounds long enough to me. give your body a week or two with nothing but natural foods and good sleep and see how you feel
  14. westhockey32

    Superdrol Epistane Log

    just needed them carbs!!
  15. westhockey32

    19 year old benching 165 KG - 363 lbs without Juicing?

    365lbs bench weight 135lbs ... UMMMMMM! whats that card game called again ooh yea..... b.s! I guess its possible is you have mechanical arms/chest
  16. westhockey32

    ________What the *** should I take next !!

    Everything is formated in my thread ......copy past my signature below. CHECK IT OUT!
  17. westhockey32

    ________What the *** should I take next !!

    nonono... im totally aware, just saying never did anything like a PH before so im kinda weary on doing this AMS stack because it is a PH stack ... ordered the stack 3 days ago should come in sometime next week. then..................let the fun and games begin!
  18. westhockey32

    ________What the *** should I take next !!

    I dont mind needles, just cant bring myself to go that far !! just ordered AMS mass stack and i kinda feel guilty! never did anything intense like a PH before. But if i dont get the results im hoping, in a few months im going to try something different!
  19. westhockey32

    4-AD UTT™

    running the AMS UTT Mass Stack next week! 1ad,4ad,deca pct aromx got 2 boxes, so im running everything at 3.5ml and i weight 208-210lbs.
  20. westhockey32

    Rapid Dissolve Tablets Getting Better

    IF I stack 4ad,deca.1ad all UTT, how far apart should I wait for full absorbtion on each?
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