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  1. westhockey32

    VIDEO CAMERA

    Thanks !
  2. westhockey32

    4-AD UTT™

    Guys please help I just got my order in and they sent me 2 Pro Anabolic Kit RDs when I ordered 2 Pro Anabolic Kits UTTs. what should I do, What is the difference which is better? I heard the UTT has a better conversion and absorbtion %
  3. westhockey32

    VIDEO CAMERA

    Got to make it jump out! lol
  4. westhockey32

    VIDEO CAMERA

    I was wondering if anyone could help me purchase a video camera. I not really a wiz when it comes to electronics, I just need something to shoot short clips. Mainly just want something with a good video picture, and I can plug into the computer and download media ( hopefully compatable with...
  5. westhockey32

    HGH __ IGF-1 general questions?

    HGH __ IGF-1 Never really read about this stuff mostly because I never new where to start. Almost all the treads I just browsed through were about injectables, My questions is about the more easily available. I google shopping searched IGF-1 and HGH and all these different supplements came up...
  6. westhockey32

    Truthornothin's Ursobolic Log The Whole Truth and Nothing But the Truth!

    awsome ! making the next batch later today!
  7. westhockey32

    Truthornothin's Ursobolic Log The Whole Truth and Nothing But the Truth!

    good read man!
  8. westhockey32

    ESPN2 Show

    watching espn2 2011 rebook crossfit games its deff. sumthing to see!
  9. westhockey32

    Utilize that power rack! Its not just for squats!!!!

    Pure Genius!! Using the power rack for military/overhead press. I love doing them in the power rack because you dont need to rack the weight just rest the weight on the safty br. The power rack overhead press is also great because you can do negatives with no spotter. I just set the safety bars...
  10. westhockey32

    Squat technique critique please (video) 300 lbs for reps.

    sounds like what I woulda sent. Any one ever try putting elbows forward on the push up? It helped me keep a more natural positioning straighting my back and holding a high head poping the chest slightly out.
  11. westhockey32

    Time2Bulk with Alpha Mass - 4 week log

    You try them partials, just wondering? eat eat eat, no slacking guys! do what I did and walk around with a spoon in your peanutbutter! that should get you them few extra pounds. Well Im going to bed, just gotta finish think bowl of pasta, good luck with 200lbs Cadz
  12. westhockey32

    MY WORKOUT ROUTINE ... Hows it look????

    I dont know how your recovery is, but one thing about this routine is you can really punish/target one thing and have a week to recover which sometimes still isnt long enough if your really squeezing/flexing that muscle when you lift. My current routine is : mon. bicep, tues. chest...
  13. westhockey32

    Tomahawk Getting DRUNK With POWER! (Monster Time Again!)

    Sick bro!
  14. westhockey32

    The prowler - fun videos & blueprints inside

    Ugh I feel that much weaker, why have I never done this!!
  15. westhockey32

    Dealift vs powerclean

    Man, I was wondering why I felt like blacking out after doing 3 sets of 10 at 135. I always thought when this guys say there doing this on there powerclean, im thinking this guys are beasts. But it beacuse there doing half of what ive been doing! This is how I learned : Invalid Link Removed...
  16. westhockey32

    Dealift vs powerclean

    Agreed dl=mass, pc=power Docmattic watched the clip. lmfoa! so anyone down for talking proper technique for a power clean. The way I learned in highschool seems to be the most utilized movments, Start in deadlift position, controlled pull upward until your in a position similar to a front squat...
  17. westhockey32

    Swollen87's training log

    Gave me alot to keep in mind for next week, great log!
  18. westhockey32

    Andromass or something else?

    Not at all, just want to help people out! It really helped me back in the day! I work construction.
  19. westhockey32

    Superdrol Epistane Log

    This link is a great brief read on what your looking to do if you go back to your old routine: Invalid Link Removed
  20. westhockey32

    Rapid Dissolve Tablets Getting Better

    YUPP
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