Thanks Mich- I'm trying my hardest to get some rest. Thankfully the baby is up to 4 hours of sleep so I'm only waking up once a night now. On the other side, I have a snow removal business and I've been busy every wednesday/thursday this past month. I can't really complain because the money has...
Ok sorry for the delay-
Had a long weekend of working at my side job which carried over to this week on top of my regular job. I will be back in the gym today and will update either later today or tomorrow morning. I haven't been to the gym since last Thursday but got a nice full body workout...
Just got back from the gym and figured I'd post up while I was here.
Chest and Tri day- Just a note, I haven't been taking my N2KTS because I forgot it in my other car so I took a dose of it before today's workout and it made a big difference IMO.
Flat Bench (used the bar)- 15 x 135, 10 x 185...
Son of a B*TCH!!! I completely forgot to put the product in my pictures!!! However I do have a picture of the products I'm currently using daily hehehehe
Anyways, Here are my pictures- PLEASE EXCUSE MY GORILLA LEGS. I have yet to manscape them along with my upper body (partially on purpose...
Well I guess I'm not going to be in the contest since I don't have pictures yet. I was away this weekend and got back yesterday with little time to grab my camera and take pictures. IF its ok to get them up tomorrow, I promise I'll get them tonight.
Even if I can't be a part of the contest, I'm...
So here is my thread, if a mod/needto can change the title name that would be great- or I can just start a new thread. I'll let Nate decide what he'd like me to do.
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Very nice, I like a little competition- just make's me push a little harder ;)
My belly button is scarred in a way that is pretty obvious. Plus both my before and after pictures will be taken in my bathroom which unless I remodel it (which I'm definitely not) will be the same.
I gotta ask, I'm doing this and will get pics up by Monday. I haven't had much time this week to get them taken. But my question is, can we black out our face? No I'm not embarressed by my face, but between my work and family, I have my reasons for not showing my "identity" on the internet. If...
Well I've continued taking N2KTS almost daily. Amazingly, if you have a head cold, this stuff really clears your sinus's. No joke- I thought it was a fluke the first time but everytime I took this stuff while I was sick last week, my sinus's cleared right up and I could breath through my nose...
I'm hoping for next week and am really excited about it, but the snow storms have really slowed down the mail up here. If the DV2 shows up then I'll be in business.
Yeah getting sick really did me in. Having Crohns really makes me lose weight fast on top of it. No worries though, I know it'll...
Finally got back in the gym yesterday and it felt great. Did a light day with high reps just to get the blood flowing again. Between the baby, getting sick, low food intake while sick, etc etc I'm down 10lbs which really sucks since that is most of what I gained during my last PH Cycle.
Well...
Thanks Bro!
Well I have to push everything back a week, which is really no big deal. I got sick at the end of last week and I'm still feeling it today. Thankfully 3,000mg of Vitamin C and Zicam is really helping.
I'm going really start my diet this week, start the training (tomorrow) but I'm...
Great advice thanks bro. Leg's are completely new to me so I'll be posting up my excersize's once I start and I'd like it if you could critique them for me.
I'm really going all out for this contest and want to win for both the money and myself. I'd be in the 170-175lb range which is 20lbs...
Well I didn't workout yesterday for the reason's stated above- I have come down with a cold that I'm trying to shake. Amazingly, the N2KTS really helped me out last night. I woke up out of my zombie like state, felt more clear headed and was able to get through the rest of the day.
I'm still...
Got ya. The guy at the gym was kinda saying the same thing. He was saying the muscles in you calfs are very dense and can be worked fairly often and won't loose much size- but it takes a little while for them to get gains. I'll take your advice and give it a shot. My weight is going to be low at...
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