9/24/2012 - BEAST MODE.
Didn't sleep well at all last night. I have a minor cold coming on I think. Nose is a bit stuffy.
Son has his first day back in Day Care and Pre School today. He's looking forward to it.
Glad to be home after traveling all weekend.
Breakfast:
Breakfast Burritos (low...
Yesterday the whole day was spent traveling back from the games.
Supplements:
AM:
Massularia
Fish Oil
Creatine
Co-Q-10
Green Coffee Bean Extract
PM:
Massularia
Fish Oil
Workout:
Resistance Band Training. I did that in the hotel room before I left in the morning.
Food:
Breakfast:
Breakfast...
PM
Supplements:
Massularia
Fish Oil
Ca-Q-10
Food:
Beef Jerky - 3oz
Peppercorn Steak - Ruby Tuesday
Asparagus - Ruby Tuesday
Garden Salad - Ruby Tuesday
1/2 Small Cookie Dough Blizzard from DQ.. Suck It Ben!
Huskers won big, NWMSU won big. Good football day. Not a ton of food but I didn't work...
Sat - Sept. 22nd - 2012 FOOTBALL DAY...
AM:
Supplements:
8:30am
Massularia
Fish Oil
Green Coffee Bean Extract
Creatine
FOOD:
9:00am
3 egg Omelet with Ham, tomato, and cheese
2 sausage patties
1 slice of french toast
3 slices of bacon
Exercise - Off day - In Kearney, NE for a football game...
Last few days have been BUSY.
Work outs have went great. Aggression and attitude is sky high.
Wed. was a beastly workout at 62 minutes, 872 cals burnt.
Thursday was an off day. I had a bunch of meetings and then had to get tires on my car.
Will update this with supplements and food taken...
Really Ben? I sent you the good Craze.. You know the stuff with stuff in it that wasn't on the label, plus a bunch others!!!
You told me not to send the second package and I'm getting you Massularia.. You're a JERK!
I'm in the far Northwest corner. North of St. Joseph, MO, and South of Omaha, NE. I'll actually be in the capital to watch a Lincoln Blue Tiger football game this year. I'm the web nerd behind d2football.com. The Tigers are a bit improved this year but have a long way to go!
Night Time..
Supplements:
5:30PM
PumpFixx
Agmatine
8:00PM
Massularia
Fish Oil
Green Coffee Bean Extract
Food:
Supper:
Roast Beef and Whole Wheat Bread sandwich
Snacks:
Almonds
Workout:
WOW, I have to say this.. Day 5, aggression is very high, felt inc. Alpha at the gym. Actually set PR's...
A non-stim is a good choice..
If you are needing a burst of energy then I suggest...
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The quick oats will give you a quick energy boost.
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