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  1. My Erase / Alpha T2 Cycle

    Yes at night. Weight lifting is usually about 445 pm for hr-hr 20 mins depending. i take a pre workout too about 30-40 mins before workouts and an intra during...any issue stacking igf-2 with it. My preworkout meal is usually 2 hours before the weights. I also started taking MMA type classes...

  2. My Erase / Alpha T2 Cycle

    im not sure.

  3. My Erase / Alpha T2 Cycle

    11/3/10 - Try to see if I can structure this a bit better. Will update throughout day or at night. Doses: 545 am: 2/2 erase/at2 4 IGF-2 2pm: 1/1 erase/AT2 bedtime (930ish) 4 igf-2 Macros: Cals: 2510.7 Pro: 242.5 - 28.6% Carbs: 183.8 - 29.3% Fats: 89.5 - 32.1% *Good #s. Would have liked...

  4. My Erase / Alpha T2 Cycle

    oep is also a 3 per day right? me, i would try a 430 am AT2, 630 OEP or vice versa....then ur PM.

  5. My Erase / Alpha T2 Cycle

    got a total of 3/3 erase/AT2 today and to add still getting my IGF-2 in. Example of todays workout below. I still dont feel much working but i know its early still. tonight I took the MMA class, strength and conditioning. WOW,...intense! Havent felt like this since the days with the...

  6. My Erase / Alpha T2 Cycle

    myself...i like to slowly incorporate stuff into my regiment. I would suggest, seperating ur doses by a couple hours for a day or two and see how u feel. For my erase and AT2, i did this like 3-4 days slowly bring the AM dose of 2 and 2 together so I was taking them at same time...no issues so...

  7. Gotti's At It Again, PES ERASE Log

    cool, thx. going to hit up one of those machines at a walmart.

  8. Gotti's At It Again, PES ERASE Log

    Young Gotti, how u measuring ur BP?

  9. My Erase / Alpha T2 Cycle

    Got my 3/3 Erase/AT2 in yesterday. Waiting for something to kick in...if anything does or will. :) Also been taking my IGF-2 in AM and PM...totaling 8 per day. This past weekend I had a good amount of halloween candy....boooo. lol. Gotta get back down to the lbs I was ate before the big...

  10. My Erase / Alpha T2 Cycle

    Not a ton to update from past weekend, still dosing 3 per day of each. Halloween weekend did me in diet wise so will be doing damage control this week. I am going to reduce cals a bit to about 2200 for approx 2 weeks and see where it gets me.

  11. Fasted Cardio + ECA & BCAA

    I think I had read Lyle was suggesting like 10g before, during after or something? I was just doing like 10g before but 30 mins later I was eating.

  12. My Erase / Alpha T2 Cycle

    today so far took 2/2 erase/AT2 about 545 am. At 1 pm i took a black and about 130 pm here I am taking the other 1/1 then eating pre workout meal at 2pm. today is chest and tris...but going to try some superset or this QBM from ergogenix. not sure yet. I may work on going real heavy on BB...

  13. My Erase / Alpha T2 Cycle

    Think I am gonna try the EC starting today. I will prob stagger it with Erase and AT2 a bit. It helped me not eat as much last time. (thx rosie!) Got 2/2 this morning. Feeling ok....def gives me a lil energy kick. I ate a bit much last night dinner (cals still 2500) so weight at 199 lbs...

  14. How good is Alpha-T2?

    Think i may have felt a lil heat today....hoping for more!

  15. My Erase / Alpha T2 Cycle

    Thinking of try EC with this stack on Monday. Could use appetite suppression for like 3ish weeks. Thoughts from anyone? Curious when I should does along with this stack.

  16. Jack3d or RPM.. Which would be a better addition to this stack?

    Just started my igf-2 again 3 days ago. This will be my 2nd go around with it so will pay closer attention to it. I like RPM and black cats but I feel I need to take RPM 2 hours before my workout but I will sometimes still need to take a preworkout. Yeah, high stim tolerance myself.

  17. My Erase / Alpha T2 Cycle

    1st day doing 2/2 Erase and AT2! I may have a slight headache. Gonna try sucking down some water. Will be doing 2/2 in AM and 1/1 in PM....did the PM 1/1 at 2pm as planned. So far I noticed the water weight from the weekend just poured outta me! :) I was...ummmm 203.5 Monday morning and...

  18. Pre-workout reviews + my weekly Log(Erase,OEP,AlphaT-2 + more)

    sux about the injury man. glad ur liking erase! I just started taking it with alphaT2 and hoping for great things! im gonna look into mesomorph too!

  19. My Erase / Alpha T2 Cycle

    Took 1/1 erase/AT2 about 545 am, then 1/1 about 830 am and last 1/1 about 2 pm. Tomorrow gonna try 2/2 in morning...or I may do like 2/1 Lol. I feel my body is on the edge of good things if I can just buckle down a bit more. Diet is prob 85% dialed in. Monday through Friday I'd say is 100%...

  20. My Erase / Alpha T2 Cycle

    thx for the info u guys/gals. i do got a good amount of stress right now. guess i will keep an eye on it for now. i felt pretty pumped in the gym today...i am checking out superpump max also. Erase/AT2 dosage: Did 1/1 at 545 am - then grab shower and eat. Next 1/1 about 9am - got stuck...
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