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  1. Get Your BCAA on! One of the Greatest BCAAs sells EVER or not but pretty damn close!

    thx for ur help. i picked up 1, but also spent about 230 on my total order, giving that 23 whey a shot at 20 lbs! i use waldens 0 calorie syrups if they dont taste good anyway. lol all set for a year on everything! lol

  2. Get Your BCAA on! One of the Greatest BCAAs sells EVER or not but pretty damn close!

    eh, took the xtend out of cart. between usp, some xtend i got left and AIs stuff it enough to get me through some months for sure! lol

  3. Get Your BCAA on! One of the Greatest BCAAs sells EVER or not but pretty damn close!

    comments on the bubble gum? im gonna pick 1 up. i also getting some xtend cause enjoy it and i have some of AIs so good all year1 :)

  4. Get Your BCAA on! One of the Greatest BCAAs sells EVER or not but pretty damn close!

    so the bulk bcaa isnt flavored?

  5. Top 10 Supplements

    Thx to OP and everyone else contributing. I picked up a couple things mentioned in this thread. Maybe I missed it on vit C, but I saw 500mg with meals. I am currently eating smaller meals per day so was curious what a daily dosage one should shoot for. I am ~200 lbs btw.

  6. need to retain muscle while cutting fat as quick as possibel (15 lbs in 30 days)

    Should he think about dropping the carbs all together and losing a few lbs in water at the last? maybe if the 16% is more like an 18% he wouldnt lose a ton of muscle?

  7. Chipotle Mexican Grill

    this is AWESOME...thx!

  8. The Lean Gains / IF learning and Discussion Log

    i just cant deal with carbs to late, after weights or not. im currently doing 10-20% daily intake coming from carbs and cycling somewhat depending on workout days. i lift 3-4 times per week with about 2-3 hours of cardio per week. I do take in 200-250g carbs on sat and sunday. working on...

  9. The Lean Gains / IF learning and Discussion Log

    I started IF last week and so far so good. Im lower cals though...during week i am 2100 on weights days, saturdays i dont eat as clean and prob like 2800 and sunday some cheats im around 4k. its been working ok. should add im 6foot1 like 203 lbs atm. issues is sunday is an off day so imma...

  10. Total Body Recomposition PES SALE!

    ok, making this part of my cutting stack for april! picked up 5 erase and 5 shift and gonna stack with at2 and maybe EC. ive been making good gains during the past couple months and looking forward to getting back on a real cut!

  11. Total Body Recomposition PES SALE!

    u got it. i started a log one time on erase and at and never finished it but even a 4 week cycle i liked it. gonna try again with shift for 8 weeks in my cutting stack!

  12. Total Body Recomposition PES SALE!

    did i see that right... the stacks cost a bit more $?

  13. "But i want to get big AND ripped!" How to run a RECOMP cycle

    Man what a GREAT read!

  14. WarcraftJJS's Purple new drink is for InTraining (Sponsered)

    OP, i just started taking this stuff too. its not bad. i dose 2 scoops on weigh lifting days. got in on a deal so sitting on 5 tubs.

  15. My Erase / Alpha T2 Cycle

    Havent forgotten about this thread guess I am trying to think of best way to sum it up. Short 4 week cycle at higher BF% I was prob not a good candidate to try it yet.

  16. The Official Black Friday Sale Update!

    i lost out on the 2 main things i wanted...slin slan and choc myo. i really would have bought them asap but figured they would have lasted till and some of BF and never did so i just cleared everything out of my cart. FTL but next time i guess i know. :(

  17. The Official Black Friday Sale Update!

    im the dissapoint couldnt get to to last till tomorrow.... sux.

  18. The Official Black Friday Sale Update!

    sob! now slin sane is up to $20?! i know its a limited time but would be nice at least to get the deals to last TO black friday! :( something else I gotta take outta my cart. :(

  19. The Official Black Friday Sale Update!

    that sux....choc myo already up to $40?!

  20. My Erase / Alpha T2 Cycle

    So end of 4 week Erase/AT-2 cycle. Today is my first day off. Gonna wait a bit till i post any final review, but I may need to leave u all hanging until Jan/Feb during my 8 week cycle of it and when my BF% is lower. I will say I am at the lightest I've been for years and esp on a Monday! I...
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