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  1. It has finally arrived....*CAFFEINE FREE* Focus XT

    my thoughts exactly!

  2. Polar Ft60

    I use it just about every time I workout, even lifting. Curious, how long of a workout(s) have you been getting in and how many cals does it state you burnt. I can hit over 1k cal burnt on my 90 mins days that includes misc WUs, 10 min treadmill run and some heavy lifting. Esp legs days.

  3. Polar Ft60

    i have that model and love it.

  4. Mind Steriods or Noots

    I do sometimes take extra Leucine in my BCAA drink (recovery pro atm) I do take some extra magnesium and zinc from reading how important the 2 can be. Not a ton but maybe like 200mg of mag on top of what I get in my multi and diet. Yes, IF, I do that but mainly for convienence than the...

  5. Focus XT

    So i already took 100mcg of Hup-a and 5 mg of Vipo. Wondering if I can take a scoop of Focus XT still and not get to much of those 2. Thinking of trying it for my cardio session today. Hmm...

  6. Focus XT

    Taking piracetam cause i had bought some a while ago and just started some Aniracetam with a couple other things I will be playing around with. theres a noots thread im part of.

  7. Focus XT

    cool thx guys. i will keep a bit extra vinpocetine in and see how it runs. on days I dont take focus XT ill add 100 mcg hup-a and see what happens vs weeks i dont take any extra. im taking intro to chem as one of my back to school after so many years classes cause i find it interesting. i...

  8. Focus XT

    Thought i'd add to this thread instead of making another. just picked up a tub of Focus XT. Hoping to make it part of my noots stack. going to school in the fall and im 39 YO and have a hard time focusing, multi taking, blah blah. I am messing with some of the Raceatams (sp?) now and take...

  9. Mind Steriods or Noots

    Ordered some stuff. Theanine - going to try adding to my sleep stack. my mind wanders bad and sometimes have hard time sleeping. tyrosine - swear by this stuff as part of my preWO. Good clean energy. Ordered some alcar and some more ala. seems the 2 may work well together. Jeesh I need a...

  10. Mind Steriods or Noots

    thx again. u guys helping me in here are a real life saver let me tell u. my son told me the other day that i seem to be a in a better mood and do more stuff now. i was pretty excited about it. on the alcar note, i been taking ALA and after its done id like to try alcar. seems to get a...

  11. Mind Steriods or Noots

    to clairfy, Alcar is Acetyl-L-Carnitine?

  12. Mind Steriods or Noots

    got my A-tam, Sulbutiamine and rhodiola in. I took 1 pill, 750mg of the Atam with my lunch. Looks like I need fats for this and Sulb. I am going to run the Atam with my current stack for a week before I toss in Sulb and Rhodiola unless anyone thinks I should add one of them asap? I want to...

  13. The Lean Gains / IF learning and Discussion Log

    if more people looked into what i feel is a strong plus with the social side of living and the diet perhaps less people would try picking the diet apart. the social pluses of the diet are really outweighing any of the science of fasting. if that makes any sense. of course now my son wants me...

  14. The Lean Gains / IF learning and Discussion Log

    u bet! on the other forum i try to mention this too but people seem to wrapped up in any science of the diet they simply miss the real important stuff in life. my son loves it. he is so much happier now that hes getting into workout out with me. he did want to try fasting but im not to sure...

  15. The Lean Gains / IF learning and Discussion Log

    I will add my 2 cents. I fast about 17 hours per day, up to 19 on weekends. My sat-sun or sun-mon fasting may be a bit off like say 12-14 hours. I am working out about 530 am right now. I do take some intra bcaa and a post shake of more bcaa i am logging. i may then have a powerade zero or...

  16. Mind Steriods or Noots

    Anyone taking any Huperzine-a and/or vinpocetine? Curious what others thing, and dosing. I do 100 mcg of Hup-a and it seems to be one of those things that gives me focus for about 2-3 hours. prob good to take before times extra focus is needed. The Vinp I dont know if I am getting anything...

  17. Mind Steriods or Noots

    thx for the info! wish i could rep ya again! :goodpost:

  18. Mind Steriods or Noots

    I will need to make some notes when I take the Rhodiola. Stuff i got says 3-4%. I was going to do pills at 200mg each but went with 100g powder instead. Even if saving a few bux it will help me. I did then spend a few $ on a good reviewed digital scale that will measure as low as .01g...

  19. Mind Steriods or Noots

    Gonna pick up A-tam, some Sulbutiamine and gonna try 100g of rhodiola. I like the reading/reviews on rhodiola. Trying to go with mostly powders to save $. I figure I can use some small tupper wares I have and measure/weigh out a couple Noots stack doses each day. Seems need to take most this...

  20. Mind Steriods or Noots

    yeah that looks like the rec dose of A-tam, 1.5g a day broken up. I am reading about rhodiloa now, seems decent. I will try adding it later. Working on 1 thing at a time see how it hits me. Heres my current stack from above: "i am still taking about 2g (1gx2 per day) of Piracetam and 750mg...
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