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  1. Diabolik

    Word Association Thread!!!!!!!!11

    Florida
  2. Diabolik

    Just got told that Chalk and Deadlifts are not allowed - WTF

    Squatting and deadlifting are usually the main exercises people do barefooted. It just gives you a flat surface to stand on so you aren't leaning one or the other. I actually made the mistake of doing heavy deads once in my Nike Frees and ended up rolling forward and pulling something in my...
  3. Diabolik

    Metha drol extreme

    lol
  4. Diabolik

    Metha-Drol Extreme

    I definitely will. I'm hoping to get it in the mail early this week, key word HOPING! Like I said, I wanna log it so I'll let you know when I start it. Should be interesting since it'll be my first log, lol.
  5. Diabolik

    Metha-Drol Extreme

    Ok no problem. Good luck and keep them updates comin'!
  6. Diabolik

    Favorite Video Games of All Time

    eBay is probably your best option.
  7. Diabolik

    Metha-Drol Extreme

    You're not allowed to ask for sources, it's a forum rule and the mods might get onto you so I would just delete that sentence out of your post quickly.
  8. Diabolik

    Metha-Drol Extreme

    You should always run a proper PCT bro. PCT is just as important as the cycle itself, it should be planned and ready to go before you start the cycle. That's where you're gonna keep your gains and return your body's production back to normal. I'm not trying to preach at you but some guys will...
  9. Diabolik

    Metha-Drol Extreme

    I'm about to start a cycle of this next week. Got my supports, just waitin' on the Metha-Drol Extreme. Good to see other people taking it. We should keep each other updated throughout. I think I'm gonna log mine too. What's your PCT look like? Mine looks like this: Nolva 30/20/10/10 gonna run...
  10. Diabolik

    Word Association Thread!!!!!!!!11

    cannibal
  11. Diabolik

    Word Association Thread!!!!!!!!11

    basket
  12. Diabolik

    Every aspect just bigger

    Like I said, don't rely on them. Don't make them the foundation of your daily intake basically. You can use them though for those quick meals that you just don't have time to make. Just don't drink a shake when you can easily make a meal. If you can eat at work, try and make all your meals at...
  13. Diabolik

    Word Association Thread!!!!!!!!11

    can
  14. Diabolik

    Just got told that Chalk and Deadlifts are not allowed - WTF

    I feel your pain. I work out at the Air Force base gym here in Texas. They just got a squat rack, smith machine, leg press, and deadlift platform last week. Bout ****in time! They also didn't have dumbbells over 100 until recently and they have a sign that says "for dumbbells over 100, spotter...
  15. Diabolik

    Every aspect just bigger

    Ok just kiddin dude. At 180 you should aim for 360g of protein or more, 2g or pro for every lb. Try to get protein from different sources, don't take 7 shakes that equal 350g of protein. Shakes should only be used to "supplement" your diet. Eat whole foods and don't rely on shakes. Try to eat...
  16. Diabolik

    Every aspect just bigger

    You're screwed. Tuna is the key.
  17. Diabolik

    H-drol questions

    Aside from some of the good advice given, this thread is full of---->:icon_lol:
  18. Diabolik

    Word Association Thread!!!!!!!!11

    lone
  19. Diabolik

    Megaplexx, swole cycle, for Old man Bulking up and getting strong.

    Sweeeeeeet. Good sir I hope you suffer from the awesome side effects of the swoleosis!
  20. Diabolik

    Wrist wraps

    I broke my right thumb twice when I was younger and have sprained both wrists countless times while skating. Last year my bench press shot up rather quickly and my wrist was ****in destroyed. It was so bad that sometimes it hurt to reach for the damn door knob. Went to the doc a few times and...
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