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  1. Frequency

    Can I bulk with white rice?

    I thought the white might be cheaper but i rarely do the shopping so....
  2. Frequency

    whey protein from walmart?

    To each his own. Like i said, if i can afford it, ill get the good stuff, but i have no doubt that the walmart brand is perfectly safe and effective and nothing, so far, suggest that it isnt
  3. Frequency

    Brown rice VS White rice

    I have to disagree. Fiber has too many functions to be considered negligible. I read a statistic somewhere that most Americans barely get half the recommended fiber daily. Fiber, in moderation, is great stuff and i would not exclude it unless your getting in lots of fiber in every other meal already
  4. Frequency

    Drop of vinegar before sleeping may improve body composition

    start shooting 151 regularly and youll look forward to the ACV lol
  5. Frequency

    Can I bulk with white rice?

    the lack of fiber in white rice should help him consume more of it. I dont think there is a real price difference
  6. Frequency

    Brown rice VS White rice

    the fiber in brown rice will help keep you fuller longer and brown rice retains much of its nutrients compared to white rice, though i suppose that is not really that important for slimming.
  7. Frequency

    whey protein from walmart?

    There should be very little difference unless that brand gives you the ****s lol. The real thing i would question is how clean the cheap brand is but i have not found and random nasty ****, have not been sick, and have not had the ****s so it works for me. If i could splurge and get the good...
  8. Frequency

    whey protein from walmart?

    Now whats your problem with what addidtives? I dont see any additives in there that could possibly hinder absoption except maybe cellulose gum which is a commonly used thickener and i serious doubt it will bind to the protein. Now i dont know if they have to specify whether or not they are just...
  9. Frequency

    whey protein from walmart?

    You've never heard of that stuff, you know, made by Porcelain God?:stups:
  10. Frequency

    Muscletech is awesome

    So where is the "After" pic Saw that little big fella shaking down trees in my back yard
  11. Frequency

    whey protein from walmart?

    your body is digesting the powder. Whey is the most bio available protein so what makes you think the spray drying process used in Body Fortress's whey concentrate makes their whey any less digestible than anyone elses?
  12. Frequency

    Body Odor

    well if he passes out he cant smell himself so...and he cant eat as much of the stuff that makes him stink so.. sounds like a win win to me
  13. Frequency

    Can I bulk with white rice?

    when it comes to muscle fuel carbs are carbs. Some are just a lot more likely to be stored as fat than others. It is a great bulking carb source so eat up
  14. Frequency

    Muscletech is awesome

    Thats almost enough power to put the Flux Capacitor to shame. What cant MT do really?
  15. Frequency

    Brown rice VS White rice

    The only really difference between the two is the brown rice is partially milled and there for retains much of its fiber. So yes for slimming, brown rice will be your better option. Also there protein content is not really any different as far as what you can digest but i could be wrong on that...
  16. Frequency

    whey protein from walmart?

    Man not only is it overprice where i live but all we get is choclate, vanilla, and strawberry, and they all blow in the flavor department. I usually buy choclate and mix it with coffee and milk.
  17. Frequency

    how important is a multivitamin??? ha

    They are cheap as hell so until they are absolutely proven well over-rated, im going to continue using them
  18. Frequency

    Muscletech is awesome

    This chick clearly does not use MT products
  19. Frequency

    Muscletech is awesome

    Your not getting through airport security anymore but who the hell cares when you have the power run where ever you want without fatigue. Show me any other product that can provided results like that.
  20. Frequency

    whey protein from walmart?

    Man that **** is 15bucks in any walmart ive been to in GA. 5lbs of Nutrapro for 30 bucks is a good deal to me. Also comparing whey to protein in bark is not the same as comparing whey from two different companies.
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