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  1. Frequency

    Who likes the idea of NutraPro 2lb bags - check in

    :beerchug: im down for this
  2. Frequency

    megadosing L-carnitine

    I dont recall seeing many supps going over 2 grams for a serving or daily dose so if i had to personally give it a number id probably say 6 grams or more daily. Dsade is more or less the supp king in this thread so i would like to see his opinion. I believe ALA also helps recycle certain AO's...
  3. Frequency

    Unique exercises

    Kettlebell Halo with an axe chop. Got that from someone on this forum a long time a go and enjoy them
  4. Frequency

    Who likes the idea of NutraPro 2lb bags - check in

    While 2lbs isnt a bad idea id like to see a sample pack over a 2lb bag. With their flavor system really getting great reviews it really opens up flavor considerations most people probably wouldnt bother with
  5. Frequency

    megadosing L-carnitine

    Someone might clarify better or more accurately but carnitine brings fuel to your mitochondria. When this fuel is burned by your body oxidized waste material (free radicals) are formed. When your mega dosing carn your basically uping the potential for more free radicals. Its been a while since...
  6. Frequency

    Thoughts on the new Anabolic Xtreme Hard FX???

    except for the fact that he is running a log.......
  7. Frequency

    Carbs Against Cardio - Scientific American

    +2 :goodpost:
  8. Frequency

    how important is a multivitamin??? ha

    Exactly eventually you have to reach a point of saying "enough is enough". You can move away from the highly populated areas, ditch your car, become a vegan eating only organics and artificial nothing, ditch all plastic food container/utensils, make your own soaps and clothes, Spend only limited...
  9. Frequency

    how important is a multivitamin??? ha

    I actually use them. I wasnt aware the tabs were not synthetic though i never actually cared to check. Still might be a little pricer than those who can onlly really spend money on the basics are going to want to spend. Again though there are so many things out there that will throw free...
  10. Frequency

    how important is a multivitamin??? ha

    That is all
  11. Frequency

    CLENVISCERATE the god of fat loss

    try going through the 30 pages of post before you.
  12. Frequency

    how important is a multivitamin??? ha

    inorite Just about everything is going to release free radicals into your system. If its dumping a **** ton then i can understand but i hate fear mongering
  13. Frequency

    Muscletech is awesome

    he wont be in that kind of prison. minimum security im sure
  14. Frequency

    deadlift grip

    My right tricep is bigger than my left due to the fact when i worked as a surveyor i hammered stakes and cut brush with my right arm only. Unevenness can occur though i dont know to what extent it would be with an alternate grip if you didnt change what hand was doing what. I suggest switching it up
  15. Frequency

    how important is a multivitamin??? ha

    Like a lot of people are saying if you have a decent diet then a MV isnt quite so important. If i was doing a hard core cut then i think a quality MV is in order but, IMO to dump a lot of money on a MV is more or less a waste. I dont really drop a lot of money on supps anyhow. Iron is really...
  16. Frequency

    Can I bulk with white rice?

    i thought he was being sarcastic lol. Anyhow i knew fiber slowed down carbs a bit i did not know fat had this effect. guess i need to do some reading
  17. Frequency

    Muscletech is awesome

    more like ninja turtles. if you want hulk like kids you need to combine vapor with Halo and nitrotech HC
  18. Frequency

    Can I bulk with white rice?

    well obviously fruits and veggies have other non carb benefits but in speaking of only carbs the carbs in blueberries and broccoli is basically only one step away from that of the candy bar.
  19. Frequency

    whey protein from walmart?

    I get lots of fiber:biglaugh: But i do switch it up when i find better stuff on sale like nutrapro! Cant wait to get me some of that
  20. Frequency

    Drop of vinegar before sleeping may improve body composition

    lol the **** burns but after a couple it will go down smooth lol
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