Again if this before bed, or really anytime, it will probably negate the desired effect of the ACV. The main point of taking ACV is to maximize GH levels, unless your using organic stuff for acne, and it supposedly does so by lower sugar levels and thus lowering insulin. Somebody will correct...
Have you looked at MRPs? Basically the same thing. I know ON has an Oats and Whey and COre has a decent looking MRP. Ultimate Nutrition has a shake that has all sorts of **** in it though i cant imagine it tastes great i remember it looking effective. When i have more time ill try and do some...
he thinks we are serious in the MT thread lol.......Anyhow i too would avoid malto in large amounts, high metabolism or not, though i know you take what you can get over there.
No one asked for your pity so your wasting your breath. Let me catch you up on whats going on. He had a high goal. He slacked in the name of comfort. He didnt reach his goal but is quite satisfied with his losses. He intends to make a lifestyle change after his wedding. He had options and he...
As far as i know GH is realesed because BGL and insulin is lower. ACV only lowered BGL by 4% on average though so the honey would completely defeat the point in taking ACV unless its for acne issues which, for me, i have found non organic does nothing for it
And sometimes you need to read the thread to understand that the OP fully understands his faults and wants to find something he can happily maintain instead of the miserable crash diet he is doing now.
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