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  1. mattrag

    Ebf pes and man stack. Not for the weak

    Subbed. Let's see some work!
  2. mattrag

    mattrag is back stack Alphamine/DAA/erase pro

    Hey everyone I'm back and I finally got settled back at home. Found work, got into a good routine etc. Started cutting around 4 weeks ago. Lost a total of around 5kgs. Adding in these items on top of the basics to try and lean me out even more. Training is pretty normal. Nothing phenomenal...
  3. mattrag

    Some items for sale

    ...
  4. mattrag

    TOO MUCH CARDIO!

    Thanks for sharing! Trying to get my wife to start eating more protein but it's nearly impossible seeing she won't drink protein shakes or eat meat more than twice a day.... Dang media brain washing.
  5. mattrag

    Fasting Benefits with Alphamine - Article

    I'm gonna give it a go. Look for my log in the future. ;)
  6. mattrag

    Tomhawk Is Eating His Cake And Having It Too (CBL)

    Women always make the workouts more focused. ;)
  7. mattrag

    Trenazone/t3/clenbuterol epic shred log

    Sounds like your doing pretty good!
  8. mattrag

    Pushing Boundaries and Squashing Children with the Ultimate Stack

    Good workout bro! I should keep a log. Hmmm.. What supp to log lol.
  9. mattrag

    KLEEN is Recovering & Breaking PR's with Wendlers 531 & FINAFLEX!

    Fst7 stretches are more like the old school type stretches. But alternate the stretch with the flex. So during the 30-45s rest stretch the muscle. Then after the second set, flex/pose the target muscle. The DVD is motivational lol. Jay and Phil are monsters.
  10. mattrag

    DAA first time/questions

    Wow... Week three pct you were still pretty dang low. How you feeling now? And, sorry if you mentioned it before, what was the cycle?
  11. mattrag

    Overtraining is hurting your sex life

    Good article! De load!
  12. mattrag

    Tomahawk Training with M-Sten RX(Sponsored)

    Subbed. Kill it.
  13. mattrag

    DAA first time/questions

    Same ingredient if I recall correctly. So yes. :)
  14. mattrag

    Celorza

    I like.
  15. mattrag

    BPS Vanillean GIVEAWAY Promo - 5 Winners

    Same here. Looks interesting enough to stack with my pre workout or stim fat burner.
  16. mattrag

    Trenazone/t3/clenbuterol epic shred log

    Man I'm jelly....
  17. mattrag

    Trenazone/t3/clenbuterol epic shred log

    Let's hope you can retain as much lbm as possible!
  18. mattrag

    Pushing Boundaries and Squashing Children with the Ultimate Stack

    Swolln bro. When I work out with the wife it's mostly just high rep no rest max out on all the machines. Lol. Good on in the books still IMO. :)
  19. mattrag

    Versa-1 because I don't want anyone missing out!!!!!

    Subbed for updates.
  20. mattrag

    3 meals or multiple meals?

    I believe 2.5g of leu cine was enough to initiate protein synthesis.
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