:D
I would have to agree. Seeing the curl ain't gonna hurt no one, id say if you wanna do it curl all you like. Who doesn't like bigger upper arms? Well, I guess if ya jealous....
:(
Hmm. Well today did my power legs day.
Deads
135x5x2
185x5
205x5
235x5x4
Front squats
45x5
95x5
115x5
145x3
145x5
145x5
145x3
Good morning
95x8x3
Rdl
75x8
85x8
90x8
I would cycle off DAA and go with the other. Though dr.D said he has studied being on DAA for over 6months I have noticed a down turn in the feel good aspect of DAA and libido if I'm on it for more than 4 weeks.
Up to you though. Either way, just try and see if you feel less from it later on.
Today had a 9hour turn around so to not get fired I had some carbs. And some Thai food. (hospitality business so I gotta try new places once in a while)
Feel way better. Haha. Weight might be okay actually, I look fuller. Maybe a 2on/1off would be good. We shall see.
Thanks lol.
Work definitely down. Several times I'm doing something then completely blanking. Drinking the rest of my coconut milk tonight lol. Better kick into ketosis ASAP.
No matter how much coconut oil I take, I still feel like my body is ready to crash.
I definitely feel rep 5-6 making me wanna pass out.
Here was back/chest power
DB rows
75x5
85x5
90x5
100x5
105x5
Close grip pulley row
130x8
160x8
175x8
175x8
175x8
Close grip pull downs
130x5
160x8...
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