It's like that most places here, too.
The PowerMax is on NutraPlanet, You can check it out there, I'm not sure what all is in it. The 1-Andro, I take 3mL when I wake up, 2mL either during my lunch break or around 6 when I get off work and then 3mL before bed.
Energy is good. It's pretty...
One for Shrugs @ 475x8 (475x5 was previous best)
One for DB Press @ 85s x 6 (85s x 5 was previous)
One for seated calf raises @ 180x5 (180x1 was previous, calves are one of my weak points; they just won't grow)
Hanging ab raises 25 reps for 4 sets, normally I'm lucky to get 20 for 3 sets...
Appetite is still really low. It has increased a little the past couple days, but I still have to force myself to eat most times.
I love that thing man. It is pretty versatile.
Tonight I just was not feeling going to the gym at all. Those of you on my facebook already know that..LOL. Forced myself to get off my butt and head out anyway. It was a little chilly out so I put my hoodie on til I got there. Once at the gym, decided to go ahead and do some cardio to warm up...
Thanks guys. Being out there busting butt installing cable for 9-12 hours a day and then trying to keep intensity and energy up for the type of workouts I try to do is rough. It all comes down to "how bad do you want it" I guess.
Tonight's workout just plain sucked. Long, hard 12.5 hours at work and just had nothing left to give by the time I made it to the gym. Still got all my planned sets in, just had to really force myself to do it. Attempted a run on the treadmill, but had nothing left in the tank and after 5...
Tonight's chest/tri session is done. I was seriously feeling good in the gym tonight! Blew through my planned sets and then threw in some bonus sets afterward just because I felt like it. Kept wanting to do more and go heavier, ain't nothing wrong with that. Finished off with 20 mins of interval...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.