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The making of a Titan...in Iraq
You have NO idea how bad I missed that. Which is so weird. Lol thank you brother- FireTitan
- Post #81
- Forum: Workout Logs
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The making of a Titan...in Iraq
Hey chick!! Yes!! They suck! Everything gets sand in and on it, cant keep anything clean. Hard to breathe, and cant see ish!!!!- FireTitan
- Post #80
- Forum: Workout Logs
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The making of a Titan...in Iraq
Thanks guys! Been working my back extra hard. Doing wide grip pullups on rings and its brutal!!!- FireTitan
- Post #79
- Forum: Workout Logs
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The making of a Titan...in Iraq
Hey guys! Sorry for the delay, but between the sandstorm from hell knocking out the wifi, and me getting all my training qualifications for the base and department Ive been busy. But still lofting everyday. I have not been logging but that will start back on Monday. Eating clean, looking leaner...- FireTitan
- Post #72
- Forum: Workout Logs
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The making of a Titan...in Iraq
Todays workout is brought to you by a nasty dust storm! Woke up this morning and hit the treadmill for 30 minutes to get things going. Just got done with my back session and I am fairly pleased with it. Its hot in that truck bay and Im inhaling a sandcastle with every breath in this storm. And...- FireTitan
- Post #68
- Forum: Workout Logs
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The making of a Titan...in Iraq
Falafel is some good ish bro!!! But so far Im keeping tight in my regimen. Lets see how long I can hold off before allowing myself some goodies!- FireTitan
- Post #67
- Forum: Workout Logs
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The making of a Titan...in Iraq
Thanks homie! Will do, glad to see you!- FireTitan
- Post #66
- Forum: Workout Logs
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The making of a Titan...in Iraq
Hello friends. Did exactly as I said I would do today, and hit 30 minutes on the treadmill followed by 20 minutes hitting the heavy bag, and some abs. Felt great! Breakfast AND lunch consisted of various fruits and a little cottage cheese. Supper is a LARGE salad, and several pieces of baked...- FireTitan
- Post #63
- Forum: Workout Logs
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The making of a Titan...in Iraq
RegisterJr, I have one for you. Although there is still some pain, it has knocked down a few notches since doing the squats yesterday. Like I said, still there, but a noticeable difference. Any idea? Before any asks, they were back squats, and I roll the bar back onto my traps for placement- FireTitan
- Post #60
- Forum: Workout Logs
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The making of a Titan...in Iraq
Im diggin the food porn bro!!- FireTitan
- Post #59
- Forum: Workout Logs
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The making of a Titan...in Iraq
bloodnthunder...I didnt forget about you bruddah...how ya been? Been keeping up with your IG posts my man, looking solid!- FireTitan
- Post #57
- Forum: Workout Logs
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The making of a Titan...in Iraq
So yesterday I had an amazing Bicep and tricep day. Either I really did slack off before coming over here, or my determination is in Overtime because Im having DOMS like no tomorrow. Even in my biceps and I never get sore there. Today I did legs. Was a little skeptical doing them after our fully...- FireTitan
- Post #56
- Forum: Workout Logs
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The making of a Titan...in Iraq
I get fcked up military humor as well being that Im a Vet, but Ive added even MORE fcked up Firefighter humor on top of that.- FireTitan
- Post #55
- Forum: Workout Logs
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The making of a Titan...in Iraq
Theyre coming...just give me a bit- FireTitan
- Post #54
- Forum: Workout Logs
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The making of a Titan...in Iraq
Thanks my man..Il start working on it now- FireTitan
- Post #48
- Forum: Workout Logs
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The making of a Titan...in Iraq
Thanks my man..Il start working on it now- FireTitan
- Post #47
- Forum: Workout Logs
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The making of a Titan...in Iraq
Not at all...but YOU know how good the MWR gyms are! The one at the station is only my backup...or if Im on the crash truck, then I stay back- FireTitan
- Post #46
- Forum: Workout Logs
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The making of a Titan...in Iraq
This is the facility we have at the station, nice but nothing compared to the Base gymInvalid Link RemovedInvalid Link Removed- FireTitan
- Post #43
- Forum: Workout Logs