Day 2
weight 222.3
I did Bi's and tri's. Im not going to get into detail but I did high reps of 12x4 on all exercise's and had some nasty veinage going on.
Day 3
weight 223.4
Today I did Back and its the first time I've realy felt like doing some lower back exercise's. I did about .7...
Ive been doing it the whole time I been away from the weights haha Its tough getting away from it exspecialy when my kids have them for there lunches. Ive quit doing harder drugs in the past I know I will kick this habbit too. Im liking where Im at. I can feel a lot of muscle under this fat haha.
I need to quit eating the **** food. damn kids gushers in the middle of the night don't help haha I will get it under control. I have to remember ive only lifted for 6 days so far. I will keep pushing Bro.
Thanks Brother! I know I will get there. Just gotta keep working.
Here's all I got guys. Deff lost a lot since my injury but I have a lot of confidence in my work ethic and Know I will get there quickly.
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I here ya brother. I still look damn good lol just a little extra fat and some nice pimples on my chest lol I will get the noodz up in a bit. All my kids have been sick and my middle child is realy sick now.
I know brother. Im pushing high reps now and will be there soon. Thanks!
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Hell Yeah! Not late brother this going to be a long ride. glad your here brother.
Bout time haha jk brother. you da man lets see how big this mutha ****a can get
Damn! Nice run. Speaking of prami I need to get that ordered tomorrow. forgot like I always due haha. We bothe Missouri boys I see. Planning on making a trip to see the redbirds maybe end of this month. You a cardinal fan, gotta be. Thanks for following and all the advice brother.
Ok Guys I will give a little update of my workout and my first workout since being on :)
First off I dosed my 25mg dbol cap with 3 caps swoll-n, And I got a nice package from lecheek of some sample of speedx3 new smooth apple and It rocked. I will get to that in a sec haha Woah all I got to...
Your a bad mutha bro haha I will try that. I didn't think I should do the inner of quads but new to stay away from the top. I will try sitting and twisting around as im trying to get that flexibility back that I lost. I will try and pin my tricep maybe the next time but I have an inch and...
glad your her Bro, I will try not too disappoint :)
I need to get me an 1" needle. I was gunna test out the delts since Im using 2 diff inj. My quads felt no pain, and there easy to hit but deff want to find a diff muscle to punish haha
Im excited to try it with 3 caps. Did you run it solo...
Hell yeah it twitched. But the good news is I have no pip at all compared to my first cycle Im very pleased by that. I will do my glutes aswell, I did them last time but it got tough the bigger I got so I may have to be brave enough for the wife to help :(
That would've sucked eing out that long. Glad ur here to follow. I'm not completly healed but better than I been in 5 months. I'm all over this Bitch. Ppl are gunna be freaking when they see those weights bouncing around just after surgery haha
Hell Yeah! I can't believe how quick I'm healing too. Just gunna be doing high reps and lots of cardio. Don't realy care about how much weight I gain as I do healing anand getting rid of fat haha
Day 1
Starting weight: 220
The cycle has officialy started. Because of recommendations from my peers I pinned 375mg test e and 200mg decca in my right and left quads. No pip so far but I normaly have some a few hours later, I must have hit a nerve on my left quad because it felt weird and it...
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