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  1. farmtireguy

    Farmtireguy stacks it again with athletix (Form-x, licogenix, divsion 1) sponsered

    I tend to go a little crazy on assistance work lol. Glad to have you along. ;-) awww damn he found me. 8-)
  2. farmtireguy

    Farmtireguy stacks it again with athletix (Form-x, licogenix, divsion 1) sponsered

    Ok tonight's workout. I follow Jim wendler's 531 but tend to go a little crazy on assistance work lol Dead lift 5x225 1x315 1x335 1x335 1x315 Barbell rows 15x40 15x60 12x70 11x80 6x90 Snatch grip rack pulls 10x135 6x225 5x275 5x275 Db shrugs 25x55 15x70 12x75 Pretty decent work out. My...
  3. farmtireguy

    Athletix Sports Big Logging Opportunity!!!

    Ditto JD.Invalid Link Removed the dark side link lol :-)
  4. farmtireguy

    Athletix Sports Big Logging Opportunity!!!

    Ok here is the start of the epic journey ;-). Thanks again JD :-)Invalid Link Removed
  5. farmtireguy

    Farmtireguy stacks it again with athletix (Form-x, licogenix, divsion 1) sponsered

    Here we are once again a little further down my path to the Show-me state games. This time with a little help from JD and athletix. Which I give a big thanks for the opportunity. So.... A little background about me. Height 5' 7" Weight 181 lb Body fat approx 23 % I will update measurements...
  6. farmtireguy

    Never Listen to Milas about RecoverPro

    Capt Lou, rock n roll warriors. Bam bam bigelow :-)
  7. farmtireguy

    Athletix Sports Big Logging Opportunity!!!

    Ok cool thanks. Should they be started together or staggered? Will do 8-)
  8. farmtireguy

    Athletix Sports Big Logging Opportunity!!!

    Is there a suggested protocol to follow?
  9. farmtireguy

    Athletix Sports Big Logging Opportunity!!!

    Wow some funny shït seems to be going on. This appeared at my house too
  10. farmtireguy

    Never Listen to Milas about RecoverPro

    Well the govt. Made post that. something about public something or other. It's the man trying to keep the anabolic market down.
  11. farmtireguy

    Never Listen to Milas about RecoverPro

    I found this at Luke's place. I'm not sure what it means...... it's not about what car you drive. it's whether you can flip it.
  12. farmtireguy

    Never Listen to Milas about RecoverPro

    ummm I think those are called trannys in training.
  13. farmtireguy

    Athletix Sports Big Logging Opportunity!!!

    Sweet :happydance: thanks for the op ;-)
  14. farmtireguy

    Airborne turns green with Purus Labs entire line!!!

    O hell there goes the thread. 8-p
  15. farmtireguy

    Phase 1 Recomp: Licogenix (sponsored) + Formula-X, Endosurge & Anabeta Elite

    Gripwise heavy db rows and farmer walks. Deadlift sounds like you need strengthen your lower back. Best thing is to get a video so you can see what's going on. I know when I feel it in my lower back I'm rounding. Remember keep your chest up
  16. farmtireguy

    Tomhawk Is Eating His Cake And Having It Too (CBL)

    Awww hell the blue ones torch my forearm as it is I don't think I could imagine what the orange ones would do 6.6
  17. farmtireguy

    Never Listen to Milas about RecoverPro

    Yes.... Yes, you are. Now apologize
  18. farmtireguy

    Never Listen to Milas about RecoverPro

    Well if you know for sure look on YouTube I'm sure there's a video somewhere
  19. farmtireguy

    Never Listen to Milas about RecoverPro

    Did her ummm wait I mean ditto 0.0
  20. farmtireguy

    USPlabs Test Powder™ Giveaway // Try it BEFORE you can buy it!!

    Alpha to lead the pack by example with the ability to put your own ego in check. To be able to stand when need arises and bow out when needed.
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