Im the same way... If i drop the carbs to sub 40g, usually only eating after my fasted workout, i see a tremendous reduction in water weight. Creatine definitely affects my mid section with water retention. I found out that combining IL Invictus with a low carb diet works wonders.
I bet that's a good feeling. Seems like they're starting to kick in. It's been around 3 weeks now going into the 4th? I loved what IL Invictus did to me during a 16 week keto... curious how the 4-Andro works on people. I always train fasted as it benefits me the most, but some days I do get...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.