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  1. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Day 32 Weight today was 216 lbs. (+12 lbs) I have been considering bumping my dose up to 75mg/day for the 6th and 7th weeks. I am kinda curious to see if 75mg gives any increase in strength or if I am already at the top of the threshold for the strength gains on epi. I still have virtually...
  2. RJW719

    Pushing the Limits - 7 Weeks on Epi

    BP is at 122/73 today. So even at 60mg the cycle support is keeping things in check.
  3. RJW719

    AI Cycle Support Log

    I went with Orange. I just dump the scoop in my mouth and take a swig of water.
  4. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Day 25 Sorry for the lack of updates this week. Things have gotten really busy for me and didnt have any extra time to get online. So, since upping my dose to 60mg strength has been good but I will be able to make a better conclusion about strength/endurance after this week once I have hit...
  5. RJW719

    Neogenix NeuroSurge Samples --- [Apply Now!]

    AGE: 27 HEIGHT: 6'2 WEIGHT: 210 TRAINING GOAL: Get big, Get lean CURRENT PRE-WORKOUT: Jack3d
  6. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Day 21 The strength gains that I experienced on Wed (day 18) must have been a fluke or something because my last 2 workouts I haven't had the crazy strength gains that I did on Wed. I mean, its obvious my strength is up, just not through the roof. I am going to be upping the dose to 60mg/day...
  7. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Day 18 WOW! Strength is WAY up now! I did squats today and I usually work within a rep range of 5-7, adding weight when I hit 7 reps for every set. Well last week I had hit all 7 reps on each set and so I was due to increase the weight for today. I usually go up by 5lb increments but today...
  8. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Day 16 Weighed in at 210.5lbs today. (+6.5lbs) Had an awesome workout today. My strength is shooting up right now! I have started working out 2 on 1 off instead of 4 days each week. My recovery ability is insane. I never feel sore anymore, and my muscles always feel strong. Not like how...
  9. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Thanks for the tip. I think I am going to pick some up and see how it works for me.
  10. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Guess I'll be upping my doses then lol
  11. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Day 14 I felt much more energized and motivated today. Workout was good. I didnt weigh myself today but will again on Mon. I think that I might keep the dose at 45mg/day for another week and see how things go. I know a lot of people say that they didnt see the strength gains with epi until the...
  12. RJW719

    Pushing the Limits - 7 Weeks on Epi

    It says 300mg per 1000mg capsule. Is that bad?
  13. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Day 13 Weight today = 208lbs. (+4lbs) My joints started to give my some problems yesterday. Nothing real painful, but just kinda achy. Then during todays workout my shoulder started to hurt pretty bad. Weird thing is that about an hour or so after my workout it was feeling fine. I might try...
  14. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Yep exactly, its the number of pills taken each day for that week. Ok, im gonna have to do a little research. Im not familiar with what that is exactly.
  15. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Well at least you bounced back fast! My last pct was nolva only, that sucked big time. Thats why I tried to throw as much into this pct as possible. Im actually kinda excited for my pct stack. Hopefully I will bounce back quick and be able to maintain all strength gains.
  16. RJW719

    Pushing the Limits - 7 Weeks on Epi

    What brand were you using? Was it epi-strong? Glad to hear you recovered so quick, what did your pct look like?
  17. RJW719

    When to take taurine...

    I take it 30min pre-workout. You can also dose it throughout the day as well as pre-workout.
  18. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Day 11 Weight held steady the last couple days, weighed in again today at 207.5lbs. I measured my arms tonight and they are up 3/8in. already. I will take more measurements this weekend and post up how other areas have changed as well. As I mentioned in my last update, my endurance and...
  19. RJW719

    Pushing the Limits - 7 Weeks on Epi

    Awesome! Glad to have you following along!
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