An employer wouldnt test for that. And would only show up for a little while after pct.
Like the other brother mentioned, ph's are legal. But what they convert to might not be
Milk alone, is a great post work out. The macro ratio is perfect for recovery.
There might be other factors though as the solution mentuoned.
Edit....that being said. I dont drink milk. Havent for a few years now
Fuk.. I think im going to pick that sh't up!!.
I just read a bunch of sh'it about it in the past but worried about it making my psoriasis worse. But I think im going to give it a shot any way.
If you really want pointer from personal exp. Id say dont bother with PH's.
I have ran two cycles in the past , over 2 yrs ago. And think they are worth it.
A great diet plan and intense gym sessions will do wonders.
Depending on ur current situation. A propper diet might seem as if ur on...
Do phat. Eat like an animal. Ull know when its time to switch routines. When u start feeling like you have been over training. Bout a month or two then switch to a three to four day routine.
Take a few days or a week off in between routines.
Do the og phat routine
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