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  1. ryane87

    Q&A FOR RE1GN

    Sure, sure....I get it racist not srs for all the millenials out there that take everything WAY too serious...haha
  2. ryane87

    Q&A FOR RE1GN

    Damned if you do, damned if you don't....lol
  3. ryane87

    Occasional GDA dosing

    I use them on the weekends. 1 with breakfast. I tend to not really have carbs after that.
  4. ryane87

    Livestrong disses 12 popular supplements. What do you think?

    It's so funny how different people are. My experience is the complete opposite. That being said, if I ever find myself with the time to have a meal before I train, I wouldn't even bother with them.
  5. ryane87

    Cycling / Bridging Supplements

    Yes sir
  6. ryane87

    Cycling / Bridging Supplements

    Agree with the above. At least a 4 week break between the ABE and M-Test. The Epi-Plex you can either choose to cycle or not since it can have long term benefits.
  7. ryane87

    Livestrong disses 12 popular supplements. What do you think?

    I think that not stating uses and then saying something is useless like BCAAs is a bit ridiculous. I do agree if you are getting a meal about an hour or so before training and having another meal shortly after training, they wouldn't benefit you much. But for someone like me that trains first...
  8. ryane87

    The New Product Release Thread

    I just mixed my staples into Radiate and was very happy with the results.
  9. ryane87

    Growth Hormone Supplements

    SNS Growth Factor XT is a solid choice. It won't crazy supraphysiological levels or anything, but I think the better sleep you get will in turn allow for elevated levels.
  10. ryane87

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Happy Fathers day you crazy bastard!
  11. ryane87

    ryane87s ride to awesomeness

    Dude, flea is like 5'5. Gimme a little credit, here...haha you too homie! Happy Fathers day to all the other dads out there as well!
  12. ryane87

    Spring Recomp Cycle

    You so naughty
  13. ryane87

    Spring Recomp Cycle

    First, standards schmandards. Brandinooooo would do a fatty. It's ok. Second, I am not quite ready to cycle, but if I did, I would fcking blow up. That is all.
  14. ryane87

    Spring Recomp Cycle

    You know he did his good deed for the month and helped a fatty feel another warm body.
  15. ryane87

    >>> RADIATE ROLL CALL <<<

    And I just got a partial at the thought
  16. ryane87

    Best natty test booster?

    Diet
  17. ryane87

    What is recomended to take with M TEST?

    SNS Lean Edge is pretty solid. TTA-500 is another choice that works via a different pathway. Evomuse has a ton of weight loss products in their line, just not sure which ones are non-stim. Just know people have had good results .
  18. ryane87

    ryane87s ride to awesomeness

    mmorso
  19. ryane87

    Stuck on a plateau

    You could go through a progression program where you aren't maxing frequently but you are training in a range that will allow you to get up to a new max. Maybe start with 5x5s with your new max (215 if it was clean) and go from there. You could also try benching in a power rack and setting the...
  20. ryane87

    OL Kings Blood - Blood Work Results

    OP, I for one am appreciative that you posted your bloodwork. You aren't trumpeting its awesomeness, you are just giving feedback, even if the circumstances aren't perfect. For those that are that concerned with debunking test boosters and those wanting to prove they work, do the bloodwork...
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