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  1. MuscleGauge1

    Carb cycling

    Aww man good old carb cycling i remember doing that! It's not hard at all you just have to make a plan and stuck to it. That's the biggest key to any of it. I think you should make sure you follow a good routine and keep it simple.
  2. MuscleGauge1

    IF and PM workout.

    i say go with this. Simple and makes the most sense. No need to over think this stuff. Nutrition an diet should be simple not hard at all. You will be just fine bro just follow this advice.
  3. MuscleGauge1

    Best Ways To Prevent/Cure a Hangover?!!?!?

    Best way to cure a hangover is a peanut butter and jelly sandwich with a Gatorade. That really gets your body in the right place fast. I love this combo does really well for me.
  4. MuscleGauge1

    my girlfriends mom....

    I know one thing that helps me sleep is turkey thirty minutes before bed. Really does the trick for me. Gives me good zzz throughout the whole night. This is what I would suggest for sure,
  5. MuscleGauge1

    need help

    Nothing wrong with your stack next time try some DAA with it that really helps me out some. You should get decent results from this stack for sure. Please let me know if you have any supplement questions outside of this stack.
  6. MuscleGauge1

    Bulletproof MCT Coffee mixture?

    This is interesting actually for a product. I really think that you should consider a few options other than this one too. It's good but there are products out there that are better. Please let me know if you are interested.
  7. MuscleGauge1

    Beverly UMP vs Oxyelite Protein

    This stuff is awesome. I really love it. I use it all the time and make sure to stack it with something good too. It works by itself but it's better when stacked with something.
  8. MuscleGauge1

    The legal supplement that impressed you most

    When it comes to the one product that did the most for me it would have to be Alpha Rage by MGN. It gave me the pumps I needed to finish my workout and also increased my focus. My energy level was through the roof. It was awesome. I use it almost every day.
  9. MuscleGauge1

    Don't fight it-Combine it! the Science is WHEY better

    Milk is an expensive source of protein but it tastes so good. I go with taste when it comes to whey. That's important to me. I also like ice cream flavors the most.
  10. MuscleGauge1

    TAA vs. Agmatine

    Where can you find this stuff? I see people using it but not sure what the source is. What sponsor do you use for this? Who makes this product?
  11. MuscleGauge1

    iforce intimidate ? any good?

    This is def common with a lot of companies. I think you should also consider a decent BCAA supplement to stack with this. Not sure if the product is decent but if not let me know we might have a product for you and I would be able to get you samples.
  12. MuscleGauge1

    Creatinol-O-Phosphate intra-workout?

    To me it wouldn't be effective at all. You are really in the middle if your workout by the time it takes effect the workout will be over. I wouldn't do it personally at all. I think it would be a waste for you.
  13. MuscleGauge1

    Erase Pro + reduce XT

    I wouldn't run these at the same time at all. E Pro is good by itself maybe add some DAA to it. That's really all you need. It works great. I love it and always get great results from it. How does your diet look right now?
  14. MuscleGauge1

    BCAA/SAA/EAA intra workout

    I'm using BCAA Extended Performance by Muscle Gauge Nutrition. This product really works well and tastes great. I prefer the lemonade flavor personally. If you would like free samples let me know. Send me a private message.
  15. MuscleGauge1

    ARA kicking in

    The pumps for me took three days to reach full effect. Not sure what it took for you. But when it came it felt amazing an worked really well. I would recommend it to anyone looking to increase strength and performance.
  16. MuscleGauge1

    Coop's Corner #3: So you want vascularity?

    Bodybuilder Toney Freeman has a product called X-Pain. It really works well I used it a lot this spring. Some of the summer too. I enjoyed it it.
  17. MuscleGauge1

    Potassium Nitrate - how long can you take this s*$t?

    I think as long as you dose it correctly you can come off it at anytime... I used it for two months with no problems at all. I usually cycle on and off of it.
  18. MuscleGauge1

    ARA kicking in

    I also noticed a great pump from this product I also noticed increased energy and some strength increases. It worked well for me I would recommend it for sure.
  19. MuscleGauge1

    Supplements Which Dont Work

    Ill tell you one supplement that doesn't work for me and that's glutamine. It didn't help me recover at all. I use my money on BCAAs and protein instead.
  20. MuscleGauge1

    Supps for PCT

    DAA should always be in your PCT. it's a staple product for that. It's always good to use. Make sure you stack it with the right things to make it the most effective.
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