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  1. Musclestaddon

    Beanpole on a bulk

    HI guys Will cut to the chase.... Im 6'7'', weigh in at 182 pounds, about 8% bodyfat and looking to add mass. I have spent most of life doing MMA, karate, boxing etc and so am quite strong and athletic, but definitely lack muscle size. I am about to start a bulking phase. my calories are...
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