3.2.13 Workout 13
Another Saturday morning fasted workout. Impressed that Condense has yet to really let me down!
Energy: Again, fasted. And again, spun out of my mind in a good way. Rocked bi’s and tri’s with nothing in my tank. Good stuff.
Focus: I love the focus on Condense. It rates...
2.28.13 Workout 12
Going to keep this short. Dosed my two scoops 20 minutes before I hit the gym and SHAZAM! I was in total overdrive mode. Energy and focus were out of control and in a good way… Tasmanian Devil style. Completely wrecked back, hams, and traps in under an hour...
That's my thinking. Now that I've toned things down a bit with the new schedule and my head has cleared a bit, it's time to start getting into summer beastmode.
Agreed. As someone that has to keep tabs on his BP, it's recommended. That's why I'm on the Fina train right now and enjoying not having any BP issues, lower back pumps, or lethargy. Good stuff.
2.23.13 Workout 11
Not a bad workout for being sleep deprived, fasted, and still feeling the minor effects of the Knee Deep’s Simtra 22’s that were pounded last night.
Energy: Everything that was to be expected. Condense is still on point in this department; ramps up and you’re on cruise...
I'm definitely stim-tolerent so the 600 mgs isn't going to phase me....
Now diet, that is probably the culprit. It's changed drastically since last summer as I am only taking in about 2,000 - 2,500 kcals a day. Of that, it's only about 800 - 1000 pre-workout. Thanks for pointing that out...
2.21.13 Workout 10
Feeling good today and not as sore as I thought I would be after Tuesday’s workout.
Energy: Still rolling quite well after 10 workouts. Not much in the way of a noticeable drop off.
Focus: Loving it.
Pump: Just not there… Going to cruise up to 3 scoops starting with my...
Out of curiosity, if dosing 8, what would be the optimal time? I'm figuring four 30 minutes before lifting. What about the other four? AM meal perhaps?
2.19.13 Workout 9
Not moving very well today. I keep all my stress in my lower back and it snapped this weekend… I had to make some minor adjustments to my routine today. At the very least, I did get my workout in and hit 3 new PR’s. Strength is up and I am feeling very solid and dense...
2.16.13 Workout 8
Much better than last Saturday’s fasted workout.
Energy – got all the way through my workout without missing a beat.
Focus – Intense and loving it. Pushed myself even harder than anything else the past few weeks. And this was in a fasted state.
Pump – Disappointed at...
2.14.13 Workout 7
Kind of a mixture of heavy/light with moderate to high reps.
Energy – good stuff. It’s been 4 hours since I washed back my two scoops and I’m still rolling.
Focus – still amazing. Being focused is definitely allowing me not to dwell or second guess what I am currently...
2.12.2013 – Workout 6
Went light weight with high reps this afternoon to try and get a solid pump. I failed…
Energy – Great as is has been since I first began. Still slowly ramps up and levels off. Able to get through my workouts with not really thinking about it.
Focus – As intense as I...
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