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  1. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 84 - 8/19/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Multi Fish Oil Vit. D @ 4000ius Forma - 5 pumps AM + PM Workout: None
  2. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 83 - 8/18/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Adex @ .5mg Multi Fish Oil Vit. D @ 4000ius Forma - 5 pumps AM + PM Workout: Weak Aspects I regret to say that I didn't have my log book for this day. I did some reverse DB bench flys (hitting rear delts), along with...
  3. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Right around 205 still, been maintaining, but look leaner, so that's a good sign. Day 82 - 8/17/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Multi Fish Oil Vit. D @ 4000ius Workout: B3 Seated Leg Curl - WU: 110lbs X 15. RP: 210lbs 11 + 6 + 4 11 second static 60 second...
  4. GreenEarth

    A new chapter...RickRock's path on the "DARK SIDE" begins...

    Rick - forgive me for not reading through the last 20 pages to try and figure it out for myself, but have you cruised yet (on DC that is)? My cycle was 12 weeks, and I made the decision to blast the entire time to take full advantage of the test. But I'll definitely tell you, by the end there...
  5. GreenEarth

    anybody cycled while recovering from surgery?

    Definitely keep resting the shoulder big guy. Towards the end of my cycles, a lot of parts of my body feel like they're ready to give in to injury, and my delts are certainly one of them. Test will be beneficial to recovery of an injury, but it will never be a prevention...pushing a muscular...
  6. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 81 - 8/16/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Test-E @ 250mg Multi Fish Oil Vit. D @ 4000ius Adex @ .25mg Workout: A3 HS Chest Press - WU: 1p + 25ps X 15. RP Set: 3 plates + 35ps 8 + 5 + 3 *More REPS* 11 sec static 60 sec stretch w/ 70lb DBs HS Shoulder Press - WU...
  7. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 80 - 8/15/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg HCG @ 250ius Multi Fish Oil Vit. D @ 4000ius Workout: Accessory/Random Day (Regular gym closed) Incline DB Bench - WU: 40s x 15. RP: 85lb DBs 10 + 5 + 4 60 sec stretch w/ 70lb DBs Lateral Raises - WU: 15s X 15...
  8. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 79 - 8/14/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Adex @ .25mg Multi Fish Oil Vit. D. @ 4000ius Workout: None
  9. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 78 - 8/13/12 Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Test-E @ 250mgs Multi Fish Oil Vit. D @ 4000ius Workout: B2 Seated Calf Press - *Knee Recovery* Ham-Glute Extensions - WU: BW X 12. RP Set: BW + 40lbs 10 + 5 + 3 *More WEIGHT* 10 sec static 60 sec stretch w/ 40lb DB Incline Leg...
  10. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 77 - 8/12/12 Supps: Adex @ .25mg HCG @ 250ius Multi Vit D @ 4000ius Workout: None
  11. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 76 - 8/11/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Multi Fish Oil Vitamin D @ 4000ius Workout: Weak Aspects Incline BB Bench - WU: Bar X 15. Pyramid: 135 X 12 185 X 8 205 X 8 225 X 7 *Woo hoo!* Incline DB Rear Delt Drop sets: 20s X 17, 15s X 10, 10s X 9 Pec Fly Machine...
  12. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 75 - 8/10/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Adex @ .5mg Multi Fish Oil Vit. D @ 4000ius Workout: A2 DB Shoulder Press - Warmup: 30s X 15. RP Set: 65lb DBs 7 + 4 + 3 *More REPS* 5 sec static 60 sec stretch DB Bench - WU: 50s X 15. RP Set: 100lb DBs 12 + 5 + 4 *More...
  13. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 74 - 8/9/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Test-E @ 250mg Multi Fish Oil Vit D @ 4000 ius Workout: None
  14. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 73 - 8/8/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg HCG @ 250ius Multi Fish Oil Vit D @ 4000 ius Adex @ .25mg Workout: B1 Laying Leg Curl - Warmup: 85lbs X 15. RP Set: 180lbs 9 + 5 + 3 25 second static 60 second stretch Sitting Calf Raise - *Knee Recovery* Quad Extension...
  15. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 73 - 8/8/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg HCG @ 250ius Multi Fish Oil Vit D @ 4000 ius Adex @ .25mg Workout: B1 Laying Leg Curl - Warmup: 85lbs X 15. RP Set: 180lbs 9 + 5 + 3 25 second static 60 second stretch Sitting Calf Raise - *Knee Recovery* Quad Extension...
  16. GreenEarth

    GreenEarth FEELS THE BURN with Southland's Eviscerate Smolder!

    Sorry guys, realize I'm the worst logger in the world right now. My home internet has been out for almost 2 weeks now, and my cable supplier is not being cool about sending me another box. I only have access to the forum at work, and unfortunately work is quite busy at the moment. Don't fear...
  17. GreenEarth

    HCG info

    Pretty legit info in this thread. I actually don't apply guaze or a bandaid to my hcg injections (done sub-Q in my abdominal region). The needle is so insanely small and I've already sanitized so much with alcohol pads that I don't have many worries pertaining to infection if it isn't covered...
  18. GreenEarth

    GreenEarth FEELS THE BURN with Southland's Eviscerate Smolder!

    Day 3 + 4, 8/7/12 + 8/8/12 Applied smolder on both days after a show to the aforementioned spots. On the seventh the burn was almost nonexistant, but on the eighth (after shaving my stomach area the night before), the burn was a lot more intense. Gonna completely attribute this to shaving...
  19. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 72 - 8/7/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Multi Fish Oil Vit. D @ 4000 ius Workout: None
  20. GreenEarth

    Michael's Quest Towards Greatness (Test-E + Epi Log)

    Day 71 - 8/6/12 Supps: Cran @ 3 caps Hawthorn @ 2 caps SAMe @ 400mg Test-E @ 250mg Multi Fish Oil Vit. D @ 4000 ius Adex @ .25mg Workout: A1 Incline BB Smythe - WU: 35lbs per side X 15. RP Set: 2 plates + 10 per side 8+ 4 + 2 15 sec static 60 second stretch w/ 60lb DBs Smythe Shoulder...
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