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  1. RegisterJr

    Hyde’s Strength Odyssey

    Is there a one-stop website that lists all meets, or do you have to search specific feds or just straight google “powerlifting meet jacksonville (etc)”?
  2. RegisterJr

    TGR's Modified PowerBuilding v2.0

    Deload Lower (01/24) BW: (01/24) 203.7 Calories yesterday: 2832 / 3100 225 P / 358 C / 68 F Sleep: 6:10 [emoji410] Calories planned today: 3166 - 7 day averages: 3052 cals, 224 P Warmup, 1 round: - Overandbacks - PAPs - BW squats x25 - Leg curls 2p xN - Leg extensions - External...
  3. RegisterJr

    Hyde’s Strength Odyssey

    Is the juice and Gatorade not loaded with sugar? ——- Oh man, that’s horrible. Hoping for a speedy recovery , and I know it will be with your attention to proper recovery.
  4. RegisterJr

    Blood Pressure Monitor - Recommendations?

    Invalid Link Removed Invalid Link Removed Still carry it and use it, just not as often. You can download the app and transfer the data to spreadsheets.
  5. RegisterJr

    TGR's Modified PowerBuilding v2.0

    Maybe proactively do them 3x a week? Do what you e got to do to be healthy!
  6. RegisterJr

    TGR's Modified PowerBuilding v2.0

    I havent barbell pressed at an incline in years, but I remember when I did I had a completely different set of queues, and I did press with a narrower grip to protect my shoulders.
  7. RegisterJr

    TGR's Modified PowerBuilding v2.0

    Cycle 1 Period 24 - Chest and Shoulders /2 BW: (01/23) 205.7 [emoji294]️ Calories were lower than I wanted, but I ate almost half of my days calories after 7 pm. Calories yesterday: 2811 / 3166 207 P / 326 C / 86 F Sleep: [emoji99] 6:17 sleep, Calories planned today: 3100 - 7 day...
  8. RegisterJr

    Blood Pressure Monitor - Recommendations?

    Invalid Link Removed I use a cuff from Amazon and when I was having elevated BP and trying to come off the hypertension meds, it was compact enough to take everywhere.
  9. RegisterJr

    Building Back Up

    Ok, I googled. I’m too new to syringes. Thanks!
  10. RegisterJr

    SkRaw85 Training Log

    It’s National hot sauce day today! But no, I’ve never seen it. I’ve always favored Pete’s and occasionally a Tabasco or Louisiana when feeling softer. Envy. This is one of those things where the amount of use it would get would be worth the pennies spent Immediately. My wife is in a phase...
  11. RegisterJr

    Building Back Up

    How do you get such an exact measurement down to the mg for your injections? Congrats on the weight loss!!
  12. RegisterJr

    TGR's Modified PowerBuilding v2.0

    Knocking on the door but I’m scared to turn the handle! Thanks!
  13. RegisterJr

    TGR's Modified PowerBuilding v2.0

    This morning: —————————- Cycle 1 Period 24, Back v2 w/ Arms BW: (01/22) 204.9 (01/12) 203.0 (01/04) 205.9 Calories yesterday: 3300 / 3000 [emoji322] 219 P / 306 C / 137 F Sleep: [emoji99] 5:59 Calories planned today: 3166 - 7 day averages: 3053 cals, 227 P, 6:45 [emoji932] Warmup:, 2...
  14. RegisterJr

    TGR's Modified PowerBuilding v2.0

    Yesterday: ————————- Rest Day BW: (01/21) 202.4 Calories yesterday: 3085 / 3166 219 P / 394 C / 75 F Sleep: [emoji99] 7:12 Calories planned today: 3000 - 7 day averages: 3035 cals, 221 P, 6:43 [emoji42] Notes: I went to my grandsons birthday party and didn’t want to be the odd man out...
  15. RegisterJr

    Knee sleeves and belts

    Which non-power belt are you using or referencing? Invalid Link Removed Invalid Link Removed
  16. RegisterJr

    TGR's Modified PowerBuilding v2.0

    I guess the placement is relative. My wide grip is pinkie just at or before the ring. Close grip bench is the extended thumb away from smooth. I’m stronger there, but man, it wrecks my supraspinatus. I was never a really wide bencher, so maybe I have some years left where I can play with wide...
  17. RegisterJr

    TGR's Modified PowerBuilding v2.0

    Cycle 1 Period 24, Bench Singles week BW: (01/20) 202.9 (01/05) 204.7 (12/26) 207 (12/11) 207.0 Calories yesterday: 3180* / 3166 243 P / 424 C / 63 F Sleep: [emoji99] 6:27 Calories planned today: 3166 - 7 day averages: 3052 cals, 222 P, 6:54 [emoji42] Warmup, 1 Sets - Over and backs x10...
  18. RegisterJr

    Knee sleeves and belts

    A tiny bit older than you, to add for context. Knee sleeves are very effective. The days I forget to wear them I know almost immediately into my work sets. I squatted 425 this morning, and no way could I have done so without my knee sleeves warming my knees and providing some compression. I...
  19. RegisterJr

    SkRaw85 Training Log

    I misload all the time [emoji38]
  20. RegisterJr

    TGR's Modified PowerBuilding v2.0

    I’m taking it right before work and I get exactly that. It’s a nice addition!
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