Day 44
Good day overall. Starting to really hit my groove again. I am looking more vascular and striations are returning. I am predicitng the excess water I was holding should be pretty much gone by the end of this week. Id like to get some pictures up soon too.
Nutrition:
Paleo/LG hybrid...
Im not sure bro, I havent been on the scale in a while, but ill let you know later today. Id say probably around 218 right now.
I dont think beans would be an issue at all while following Paleo...as they are a naturally occuring food source. Right now Im just experimenting with what the...
Ched is right an AI with DAA is a fantastic natural stack...the AI will definitely alleviate those negative sides. Akoni324, bro I just dont know what the deal is your food choices are outstanding and its sounds like you are eating enough to fuel the metabolism. I would really be interested to...
I love beans too Kleen...but I dont mind putting them aside for the sake of appeasing the protocol. The hybrid LG/Paleo is really working well for me. It seems like it would be very inconvenient, but its actually not bad at all.
Good deal bro, in that sense everybody reacts to stims differently. Myself, I dont use them a lot or in high doses because it keeps me up all damn night. For you you may be able to take a heaping scoop of Ignite be be just fine. Either way you will like Ignite it has a lot to offer with...
I would keep your supplementation the same and let everybody get real comfy before tweaking anything. Id wait till around the end of week three to assess a need for change. I cant imagine it will be long before the ALPHA MALE rises! Keep killing it and the results will come.
I have never heard of these side effects from D-Aspartic Acid (pure test)...interesting. What is your nutritional protocol are you following? How many calories are you consuming and what are your macro-nutrients?
Day 43
Busy as hell. A great day for nutrition, but unfortunately I didnt get in as much of a workout as I wanted (all the light weights showed up for practice). I am still feeling excellent, no negative sides and lots of energy. I am still struggling with sleep, but it seems my body is back...
I eat sweet potatos, but no other tubers. No legumes either. The more I research the more I see people modifying the protocol. I guess like any nutritional protocol you need to tweak it for the individual.
Oh man no PWO for a year!! You are going to feel this one. I would definitely suggest a modified dose maybe half or even a 3rd to start out...Ignite is no joke!
Nice break down DW! I agree 100% you will see a dramatic change in body profile in the time you will be using 550-XD. Paired with Epi-V you will definitely have the potential for single digit BF%
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