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BEAST73, and the 9% BodyFat Journey!
Morning weight 214. Workouts for the next 3 days will be weight training. Focusing on strength, power, and muscle building!- BEAST73
- Post #60
- Forum: Workout Logs
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Gaining muscles while losing fat. HGP tries the impossible, watch me fail!
Stay strong and We will be Praying for Success and a Speedy Recovery, Brother![emoji120]- BEAST73
- Post #1,827
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
This picture was taken May the 5th after a 3-month bulk. Invalid Link Removed- BEAST73
- Post #57
- Forum: Workout Logs
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DC's New Year, New Life 2019
I will be praying for a successful and speedy recovery, Brother!- BEAST73
- Post #2,352
- Forum: Cycle Logs
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BEAST73, and the 9% BodyFat Journey!
@Godstrength, I don’t want to go under 195 but I would love to stay between 200 to 205.- BEAST73
- Post #56
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 211. Monday, Tuesday, Wednesday, the workout will be HIIT cardio, leg extension, and arms. Each day. Rest Thursday. Weight training Friday, Saturday, Sunday, and Rest Monday. Things might change due to Job schedule. I hope everyone has a great week, and make gainz!- BEAST73
- Post #54
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Thanks Brother and well said! I was super lean when I started my Bulking in January. My weight got up to 220lbs after 4 months, and I started my cut in May. Also, during this cutting, I am doing a deficit and surplus. For everyone, I’m not using gear.- BEAST73
- Post #53
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Thanks a Million, Brother!- BEAST73
- Post #44
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
I swear to you, I'm not on gear, but taking supplements from my new partner's supplement line.- BEAST73
- Post #42
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
This morning workout session. Shoulders, Back, and Arms. Also, Monday and Tuesday workout sessions will be HIIT cardio and Legs. My eating for the last 5 months has been 1 meal a day, 1/2 gallon of water, and 2 chocolate chip cookie for dessert.- BEAST73
- Post #41
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
No Gear here Brother, but I am taking supplements. Lol- BEAST73
- Post #39
- Forum: Workout Logs
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Segansational's Motivation Log
Looking Good Bro! Keep the drive going!- BEAST73
- Post #1,100
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Results looking Good! Invalid Link Removed- BEAST73
- Post #36
- Forum: Workout Logs
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CBD Oil - Anyone else?
I have been using the cream version and it's awesome! My sleep has been amazing!- BEAST73
- Post #176
- Forum: Supplements
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BEAST73, and the 9% BodyFat Journey!
Morning Weight 208.5. Abs, Leg Extension, Incline speed walking on the treadmill, 2 Miles, and 4 sets of 45Lbs front squats. I haven’t done squats for 3 weeks now due to difficulties but this morning I was able to perform them. Invalid Link Removed- BEAST73
- Post #35
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 211. Yesterday workout. 1.Abs/Roman Chair. 2.Leg Extension. 3. Decline Dumbbell Press. 4. Incline Dumbbell Press. 5. Standing Cable Flys. 6.1 Arm Dumbbell Row. 7. Seated Dumbbell Side Laterals. 8. Dumbbell Front Raises. This morning: HIIT CARDIO!- BEAST73
- Post #34
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 210. Workout for today. 1.Abs Roman Chair. 2. Leg Extension. 3. Dumbbell Decline Chest Press. 4. Dumbbell Incline Chest Press. 5. Standing Cable Flys. 6. Dumbbell Flat Chest Press. 7. Seated Pull Downs. 8. Side Laterals. 9. Barbell Front/Behind Neck Press. 10. Bentover and...- BEAST73
- Post #33
- Forum: Workout Logs