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BEAST73, and the 9% BodyFat Journey!
@Godstrength , I’m still going strong Brother. Thanks for asking! [emoji123] Invalid Link Removed- BEAST73
- Post #96
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
I’m still going strong in the gym and with my eating. Bodyweight is at 210, and I'm loving the way I have been feeling these last weeks now. Hopefully, I will hit a 9% solid and 8% will be the lowest I will go. Have a great weekend and stay focused! Invalid Link Removed- BEAST73
- Post #92
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
@Studhorse, Thanks Brother!- BEAST73
- Post #91
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
@demntedCoboy, Thanks, brother! Hard work really pays off.- BEAST73
- Post #89
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Invalid Link Removed Invalid Link Removed- BEAST73
- Post #87
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Thanks, Brother! The struggle is real, but I ’m still going at it..- BEAST73
- Post #85
- Forum: Workout Logs
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Lifting after triple bypass heart surgery, gonna show you how its done!
We never exchanged numbers. I hope and pray everything is okay with HGP. About that meeting, We all need to make that happen one day. [emoji4]- BEAST73
- Post #292
- Forum: Male Anti-Aging Medicine
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BEAST73, and the 9% BodyFat Journey!
Morning Weight 210! I had a Madly insane workout yesterday morning! This week I will be focusing on weight training and no cardio. Invalid Link Removed- BEAST73
- Post #82
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 210. Workout routine for the next 4 days. Day #1. Squats Standing Cable Flys DB Decline Chest Press. DB Incline Chest Press. Back Barbell Bent-over Rows. Seated Pull-Downs. Day #2 Squats. Barbell Decline. Incline. Flat. Back 1 arm rows. Seated Pulleys. Day #3 Squats. Leg...- BEAST73
- Post #81
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
I had a great turnout this weekend with my partners, and I got some new results from the inbody machine. Bodyfat is down and muscle mass is up. I ‘m feeling really good mentally and physically. Invalid Link Removed Invalid Link Removed- BEAST73
- Post #80
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning Weight 209.5. This morning workout will be Shoulders, Back, and Arms. Strength is increasing and Recovery is getting better each day.- BEAST73
- Post #79
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 209! Workouts have been awesome and tough this week, but the grind while fighting in the trenches, have been worth it! Breakfast this morning after several intense compound movements. Now, I will cut back on the cardio and focus on Mass, Strength, and Power. Invalid Link Removed...- BEAST73
- Post #78
- Forum: Workout Logs