Search results
-
BEAST73, and the 9% BodyFat Journey!
Yesterday was HIIT, Cardio! This morning weight 208 and today is rest and eating. The picture in the dark blue shirt was taken on April 21 at the end of my 3 months bulking and the picture in the light blue shirt was taken this morning. Within the 4 months of cutting, I only performed 1 month...- BEAST73
- Post #32
- Forum: Workout Logs
-
-
-
Gaining muscles while losing fat. HGP tries the impossible, watch me fail!
[emoji28]🤣- BEAST73
- Post #1,781
- Forum: Workout Logs
-
Gaining muscles while losing fat. HGP tries the impossible, watch me fail!
I love cardio..- BEAST73
- Post #1,779
- Forum: Workout Logs
-
-
BEAST73, and the 9% BodyFat Journey!
Morning weight 211. Workout session this morning. 1.Leg Extension. 2. DB Decline Press. 3. DB Incline Press. 4.Cable Flys. 5. Seated DB Side-Laterals. 6. Seated DB Front Raises. 7. DB 1 Arm Row. 8. Barbell Bentover Row. 9. Seated Pull-Downs. 10. Upright Row.- BEAST73
- Post #27
- Forum: Workout Logs
-
BEAST73, and the 9% BodyFat Journey!
Morning weight 209. Yesterday workout HIIT CARDIO. This morning workout HIIT CARDIO and Leg Extension.- BEAST73
- Post #26
- Forum: Workout Logs
-
-
BEAST73, and the 9% BodyFat Journey!
I like the sound of that. [emoji123]- BEAST73
- Post #25
- Forum: Workout Logs
-
BEAST73, and the 9% BodyFat Journey!
Thanks Brother! That would be great!- BEAST73
- Post #23
- Forum: Workout Logs
-
-
-
BEAST73, and the 9% BodyFat Journey!
Morning weight 214! Yesterday I visited the Cycle Bar exercise club, and burn 531 calories and it was awesome! This morning workout will consist of 2000 repetition. Chest, Back, Shoulders, and Legs. Also, We made the local news station yesterday. I was so excited for me, and my new business...- BEAST73
- Post #17
- Forum: Workout Logs
-
BEAST73, and the 9% BodyFat Journey!
This is my normal routine: Starting my weekly workout regimen with a strong recovery and strong mindset, after 68 hours of resting, no supplements, and healthy nourishments. This morning, 5-Star nutrition supplements and today’s workout will be ABS, HIIT cardio, and leg extension.- BEAST73
- Post #16
- Forum: Workout Logs
-
-
BEAST73, and the 9% BodyFat Journey!
Back and Shoulder workout was great yesterday! Today is a rest day. Also, we had a great turnout at the women's expo. Invalid Link Removed- BEAST73
- Post #12
- Forum: Workout Logs
-
BEAST73, and the 9% BodyFat Journey!
Yesterday workout was HIIT Cardio. This morning bodyweight 214. I had a crazy intense workout this morning!! I'm scheduled for an in- body composition, next Friday. Abs Leg extension 7 sets. Cable Flys 10 sets. Decline Dumbbell press 10 sets. Incline Dumbbell press 10 sets. 1 arm dumbbell row...- BEAST73
- Post #11
- Forum: Workout Logs
-
BEAST73, and the 9% BodyFat Journey!
Morning weight 220! This morning workout session will be HIIT CARDIO. I had a great time yesterday with some an amazing people. We had a good turnout at my part-time job, Mississippi Power Electrical Company. We are scheduled for another expo this Saturday. Invalid Link Removed- BEAST73
- Post #10
- Forum: Workout Logs
-