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  1. NADDANME

    STIMUL8 the freak…..FINAFLEX STIMUL8 logging opportunity

    I think the word your looking for is "Toe" lol
  2. NADDANME

    Guess the due date, Win some FREE Powermax!

    That's what me and my wife do. Just about one day a week for 5-8 hrs. It great but doesn't make you want your own less. Invalid Link Removed Congrats color me jealous. Sept. 26 8:30 pm
  3. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    One last set: 1.) track your progress ( pics better than scales ) often we don't appreciate how much progress we've made and get discouraged 2.) Be flexible in your schedule when needed. In both diet and training what you can do and how you should eat change change constantly. 3.) Set clear...
  4. NADDANME

    STIMUL8 the freak…..FINAFLEX STIMUL8 logging opportunity

    Sub'd for logs Interesting profile I'm gonna have to do some research on a few of those ingredients
  5. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    I never implied that you said you don't have a post workout meal I was implying that you would agree on the importance. What you said above show that we agree on what I'm trying to say. When you eat ( nutrition timing ) can make a difference
  6. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    I with yah. I think it's kind of hit of miss. The Solution said it best in his post "do what suits you and your body."
  7. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    According to the supporters of IF. (Not saying I 100% agree) it's more than that it increases insulin sensitivity and increases growth hormone output just to name a few.
  8. NADDANME

    Getting High with Athletix ( High Volume & Acute FX stack)

    Thanks for following. I'll log for you guys anytime
  9. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    Then what's the point of lean gains or IF. You can't say that not eating after a workout isn't important. I was just making the point that timing can make a difference. Even if to a lesser degree then what and how much. Invalid Link Removed Invalid Link Removed
  10. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    Then how does the lean gain diet work. Total calories are important but when you take them can also play a role ( although generally less dramatic ) in body composition and metabolism
  11. NADDANME

    Getting High with Athletix ( High Volume & Acute FX stack)

    Final review: Taste: 9/10 very good flavor. Especially the Acute Fx. I would add it to my Fruit punch Bcaa's on an off day for the flavor and a pick me up. Pump: 8/10 definitely one of the better pump products I've tried. I give it an 8 because you have to by 2 products to get full effect but...
  12. NADDANME

    Getting High with Athletix ( High Volume & Acute FX stack)

    Fridays workout Made a few tweaks to regular workout Bench 175 4x8 S.s w/ back fly 35's 4x10 Inclined Db press 45's 3x10 S.s w/ Bb row 135 3x8 Pec fly 35's to failure 1 arm rows 45 to failure + 10lbs Cardio 24" box jump & jump rope Since yesterday's run bombed I did 14.8 miles today ( 3 hrs...
  13. NADDANME

    Getting High with Athletix ( High Volume & Acute FX stack)

    Funny you should say that. Sunday drove down to the course my race is on. About 1 hr 15 min from home. Got about 1.5 miles into my run when I noticed my car key was gone. Had about 8 different hikers helping me look and lending me there phones. Never found it my brother came picked me up ( he...
  14. NADDANME

    Wanna log Andro Factory's Max-Bulk? Fully Sponsored by AF!

    Ok thanks I would be thinking more like the 11th Will be sub'd for whoever ends up running this.
  15. NADDANME

    Wanna log Andro Factory's Max-Bulk? Fully Sponsored by AF!

    How soon are you looking for this log to start. I've been interested in this product for awhile but have been training for a 50k race on 10/5 I plan on going into a bulk shortly after.
  16. NADDANME

    Wicked shred fest with AMS & FRL!

    Nice start. Couple ? Is there any crash from the extra energy. What's your diet look like ( sorry if you already stated and I missed it)
  17. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    1.) get enough sleep ( this can kill any diet exercise plan) 2.) get good nutrition ( it not just how many calories but what type) 3.) stay the course ( can't have 4 cheat meals a week a cry about no results)
  18. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    And that's why they call him "The Solution " lol
  19. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    Lots of good advice I'm taking some notes for later. A few other thing I think are critical are. 1. Track you Diet ( food diary) 2. HIIT 3. Time so many people get discourage ( my self included) if they don't get the results they want in a few weeks
  20. NADDANME

    FREE STRONG & SHREDDED STACKS! -> OxyELITE Pro AF + C20!

    Awsome promo I'd have to say the top 3 1.Diet 2. Diet 3. Dedication 4. The right Supps
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