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  1. mtinsideout

    Cooking with whey

    Mix PB2 with a little bit of sugar free chocolate syrup... I can put that on my shoes and eat it lol
  2. mtinsideout

    What Improves Endurance Besides Beta-Alanine?

    Sodium bicarbonate is a good cheap option. Invalid Link Removed
  3. mtinsideout

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    I don't think any of the myosynergy logs are complete yet but def keep an eye on them as well. For the moment follidrone is tested and proven.
  4. mtinsideout

    EvoMuse: EvoFoods Whey Creamy

    ^^^This!! I change my mind a lot as to whether or not I want sugar/sweetener in my coffee. It is nice to have the option.
  5. mtinsideout

    The Solution Stacks PES - Physique Enhancing Shredding

    If it is the same issue I had then anti inflammatory meds will be your best friend for the first 48 hours as it will help the tightness which is what can cause pain days later... I used Aleve since it is probably the strongest OTC for that. By day 4-5 you should feel considerably better lol.
  6. mtinsideout

    The Solution Stacks PES - Physique Enhancing Shredding

    Yea when I strained my back the doc told me the same thing. Apparently the heat can make the inflammation worse. Also be really careful the next few days as simple movements can injure it further if your not conscious of what you're doing. Lol i struggled to put socks on for like 5-6 days the...
  7. mtinsideout

    The Solution Stacks PES - Physique Enhancing Shredding

    That sucks man, rest and anti inflammatory meds should help if it is just a strained muscle. Hope you feel better soon.
  8. mtinsideout

    REAPER DNA PCT

    Read the ingredients label and research everything and you'll know all you need to know about the product. Xcel is legit but from what I've seen there products seem over priced.
  9. mtinsideout

    REAPER DNA PCT

    If you have to ask if you need a serm than you are not ready to run this. Look into the ingredients more and learn all you can about them before deciding if you want to take something like this.
  10. mtinsideout

    PLer's Myosynergy Log

    Late but in... Couldn't resist the deal on NP and ordered it.
  11. mtinsideout

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    Lol I'm 29 and feel old sometimes... No one understands my random 90's cartoon quotes.
  12. mtinsideout

    Maral Root and Kre Anabolyn

    Bump for more info Invalid Link Removed (maral root)
  13. mtinsideout

    Need a little help/Motivation

    It sounds to me like you are not confident in what you do at the gym and that is why you get anxiety when other people are there. As others have stated no one is really going to pay you any mind. Have you gone to the gym consistently for any length of time greater than a month or 2? I would...
  14. mtinsideout

    Test Powder, Anabeta and Follidrone?

    Yea I ended up changing plans and am holding off on this a bit longer. I've used anabeta before and yea it makes you want to eat everything lol. Hoping follidrone will go on sale again some time in the near future so I can pick some up.
  15. mtinsideout

    Follidrone log

    Lol it doesn't sound all bad... Hopefully you can keep things where they are at now.
  16. mtinsideout

    EvoMuse presents...HUNG

    So any updates?
  17. mtinsideout

    What is your favorite cheat meal?

    Solid review! I really enjoyed Talenti Sea Salt Caramel so I'll def be giving this a try.
  18. mtinsideout

    I hate lawyers. Someone suing the Tough Mudder org?

    Just curious which one did you run? I was actually thinking about doing it but if the organization is slacking maybe I'll reconsider.
  19. mtinsideout

    I hate lawyers. Someone suing the Tough Mudder org?

    Again I'm sure there are situations where the organization potentially made it more dangerous by not setting enough people to assist, not setting proper barricades or signaling a course direction. But honestly trying to pick people out of a crowd can be extremely difficult.
  20. mtinsideout

    I hate lawyers. Someone suing the Tough Mudder org?

    My brother runs the NYC marathon every year and there are spots where if one person falls they may very well get trampled. People make choices to participate in these events and need to understand in a huge crowd like that, you are invisible.
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