That actually sounds interesting, I used to have a wider taper not crazy wide but it was ok. I would love to widen it again.
How does everything else look though?
Well boys... Today was chest day. Went heavy and hard.
Chest. Barbell bench press. 1x15;3x10-12
Dumbbell one armed incline press 5x5
Incline fly. 3x8/10
Pec Deck 3 sets (120x7 then drop 60x12)
Cable fly on BOSU ball superset with...
Happy Monday boys.
Today was back day.
Pull ups- 3x12,12,15
Bent over rows- 1x15;3x8-10
Bent over dumbbell row 5x5
One arm lat pull down superset with standing pulldown- 4x10-12
Seate cable row- 3x8-10
Dips 4x10
Cardio 25 mins
Happy Monday boys...
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